Joe Ketterling
Log
Date |
Distance |
Time |
Pace |
Type |
Weight |
Comments |
Action |
03/10/22 |
4,507m |
10:00.0 |
2:13.1 |
BikeErg |
|
View workout
|
03/08/22 |
6,412m |
15:00.0 |
2:20.3 |
BikeErg |
|
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|
03/04/22 |
4,297m |
10:00.0 |
2:19.6 |
BikeErg |
|
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|
03/03/22 |
8,892m |
20:00.0 |
2:14.9 |
BikeErg |
|
View workout
|
03/02/22 |
8,938m |
20:00.0 |
2:14.2 |
BikeErg |
|
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|
03/01/22 |
5,366m |
12:00.0 |
2:14.1 |
BikeErg |
|
View workout
|
02/04/22 |
3,749m |
10:00.0 |
2:40.0 |
BikeErg |
|
View workout
|
02/01/22 |
1,000m |
3:04.2 |
3:04.2 |
BikeErg |
|
View workout
|
02/01/22 |
2,000m |
3:53.5 |
1:56.7 |
BikeErg |
|
View workout
|
02/01/22 |
2,000m |
3:55.6 |
1:57.8 |
BikeErg |
|
View workout
|
02/01/22 |
2,000m |
3:58.8 |
1:59.4 |
BikeErg |
|
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|
01/21/22 |
375m |
1:18.1 |
1:44.1 |
SkiErg |
|
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|
01/21/22 |
780m |
1:23.5 |
1:47.0 |
BikeErg |
|
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|
01/06/22 |
955m |
2:04.7 |
2:10.5 |
BikeErg |
|
View workout
|
01/06/22 |
367m |
1:15.2 |
1:42.4 |
SkiErg |
|
View workout
|
12/17/21 |
864m |
3:21.6 |
1:56.6 |
SkiErg |
|
View workout
|
12/17/21 |
1,627m |
3:00.6 |
1:51.0 |
BikeErg |
|
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|
12/15/21 |
2,000m |
5:06.1 |
2:33.0 |
BikeErg |
|
View workout
|
12/14/21 |
1,854m |
4:13.9 |
2:16.9 |
BikeErg |
|
View workout
|
12/14/21 |
669m |
2:49.8 |
2:06.9 |
SkiErg |
|
View workout
|