Joe Ketterling
Log
Date |
Distance |
Time |
Pace |
Type |
Weight |
Comments |
Action |
10/07/21 |
500m |
1:47.8 |
1:47.8 |
SkiErg |
|
View workout
|
10/07/21 |
500m |
1:46.6 |
1:46.6 |
RowErg |
Hwt |
View workout
|
10/01/21 |
839m |
1:36.4 |
1:54.8 |
BikeErg |
|
View workout
|
10/01/21 |
384m |
1:22.1 |
1:46.9 |
RowErg |
Hwt |
View workout
|
09/30/21 |
878m |
3:25.0 |
1:56.7 |
RowErg |
Hwt |
View workout
|
09/28/21 |
1,911m |
4:07.8 |
2:09.6 |
BikeErg |
|
View workout
|
09/22/21 |
4,331m |
10:00.0 |
2:18.5 |
BikeErg |
|
View workout
|
09/21/21 |
3,711m |
10:00.0 |
2:41.6 |
BikeErg |
|
View workout
|
09/21/21 |
4,400m |
10:00.0 |
2:16.3 |
BikeErg |
|
View workout
|
09/17/21 |
4,251m |
10:00.0 |
2:21.1 |
BikeErg |
|
View workout
|
09/16/21 |
3,245m |
10:00.0 |
3:04.8 |
BikeErg |
|
View workout
|
09/16/21 |
855m |
3:23.6 |
1:59.0 |
RowErg |
Hwt |
View workout
|
09/15/21 |
852m |
3:39.4 |
2:08.7 |
SkiErg |
|
View workout
|
09/15/21 |
4,540m |
10:00.0 |
2:12.1 |
BikeErg |
|
View workout
|
09/14/21 |
4,417m |
10:00.0 |
2:15.8 |
BikeErg |
|
View workout
|
09/10/21 |
4,066m |
10:00.0 |
2:27.5 |
BikeErg |
|
View workout
|
09/09/21 |
4,117m |
10:00.0 |
2:25.7 |
BikeErg |
|
View workout
|
09/05/21 |
500m |
1:54.2 |
1:54.2 |
SkiErg |
|
View workout
|
09/05/21 |
500m |
2:01.6 |
2:01.6 |
SkiErg |
|
View workout
|
09/05/21 |
500m |
2:00.6 |
2:00.6 |
SkiErg |
|
View workout
|