Joe Ketterling
Log
Date |
Distance |
Time |
Pace |
Type |
Weight |
Comments |
Action |
07/13/21 |
672m |
1:32.1 |
2:17.0 |
BikeErg |
|
View workout
|
07/06/21 |
1,882m |
3:00.0 |
1:35.6 |
BikeErg |
|
View workout
|
06/25/21 |
13,541m |
30:00.0 |
2:12.9 |
BikeErg |
|
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|
06/10/21 |
4,350m |
10:00.0 |
2:17.9 |
BikeErg |
|
View workout
|
06/09/21 |
12,570m |
30:00.0 |
2:23.1 |
BikeErg |
|
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|
06/04/21 |
366m |
1:14.9 |
1:42.3 |
SkiErg |
|
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|
06/03/21 |
6,261m |
15:00.0 |
2:23.7 |
BikeErg |
|
View workout
|
06/02/21 |
6,198m |
15:00.0 |
2:25.2 |
BikeErg |
|
View workout
|
05/29/21 |
14,046m |
30:00.0 |
2:08.1 |
BikeErg |
|
View workout
|
05/27/21 |
6,443m |
15:00.0 |
2:19.6 |
BikeErg |
|
View workout
|
05/26/21 |
4,767m |
12:00.0 |
2:31.0 |
BikeErg |
|
View workout
|
05/25/21 |
12,349m |
30:00.0 |
2:25.7 |
BikeErg |
|
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|
05/21/21 |
4,752m |
12:00.0 |
2:31.5 |
BikeErg |
|
View workout
|
05/19/21 |
583m |
2:05.2 |
1:47.3 |
RowErg |
Hwt |
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|
05/19/21 |
5,012m |
12:00.0 |
2:23.6 |
BikeErg |
|
View workout
|
05/18/21 |
6,453m |
15:00.0 |
2:19.4 |
BikeErg |
|
View workout
|
05/14/21 |
5,067m |
12:00.0 |
2:22.0 |
BikeErg |
|
View workout
|
05/13/21 |
1,413m |
2:41.3 |
1:54.1 |
BikeErg |
|
View workout
|
05/11/21 |
6,863m |
15:00.0 |
2:11.1 |
BikeErg |
|
View workout
|
05/06/21 |
6,394m |
15:00.0 |
2:20.7 |
BikeErg |
|
View workout
|