Joe Ketterling
Log
Date |
Distance |
Time |
Pace |
Type |
Weight |
Comments |
Action |
02/13/21 |
896m |
3:00.0 |
1:40.4 |
RowErg |
Hwt |
View workout
|
02/11/21 |
1,349m |
2:28.4 |
1:50.0 |
BikeErg |
|
View workout
|
02/06/21 |
1,500m |
5:22.2 |
1:47.4 |
RowErg |
Hwt |
View workout
|
02/05/21 |
4,012m |
10:00.0 |
2:29.5 |
BikeErg |
|
View workout
|
02/05/21 |
1,000m |
3:43.5 |
1:51.7 |
RowErg |
Hwt |
View workout
|
02/05/21 |
1,000m |
3:50.4 |
1:55.2 |
SkiErg |
|
View workout
|
02/04/21 |
3,906m |
10:00.0 |
2:33.6 |
BikeErg |
|
View workout
|
02/03/21 |
11,680m |
30:00.0 |
2:34.1 |
BikeErg |
|
View workout
|
01/30/21 |
580m |
0:50.6 |
1:27.2 |
BikeErg |
|
View workout
|
01/29/21 |
6,735m |
20:00.0 |
2:58.1 |
BikeErg |
|
View workout
|
01/23/21 |
5,000m |
19:31.7 |
1:57.1 |
SkiErg |
|
View workout
|
01/22/21 |
1,428m |
2:44.2 |
1:54.9 |
BikeErg |
|
View workout
|
01/22/21 |
425m |
1:37.2 |
1:54.3 |
SkiErg |
|
View workout
|
01/22/21 |
862m |
1:40.4 |
1:56.4 |
BikeErg |
|
View workout
|
01/14/21 |
2,500m |
10:00.0 |
2:00.0 |
SkiErg |
|
View workout
|
01/13/21 |
5,282m |
15:03.8 |
2:51.1 |
BikeErg |
|
View workout
|
01/10/21 |
5,000m |
19:36.9 |
1:57.6 |
SkiErg |
|
View workout
|
01/09/21 |
2,000m |
7:16.5 |
1:49.1 |
RowErg |
Hwt |
View workout
|
01/07/21 |
1,926m |
5:00.0 |
2:35.7 |
BikeErg |
|
View workout
|
01/07/21 |
14,098m |
30:00.0 |
2:07.6 |
BikeErg |
|
View workout
|