Joe Ketterling
Log
Date |
Distance |
Time |
Pace |
Type |
Weight |
Comments |
Action |
08/26/20 |
870m |
1:41.9 |
1:57.1 |
BikeErg |
|
View workout
|
08/20/20 |
797m |
1:30.0 |
1:52.9 |
BikeErg |
|
View workout
|
08/20/20 |
808m |
1:30.0 |
1:51.3 |
BikeErg |
|
View workout
|
08/20/20 |
834m |
1:30.0 |
1:47.9 |
BikeErg |
|
View workout
|
08/03/20 |
30,000m |
1:01:32.4 |
2:03.0 |
BikeErg |
|
View workout
|
07/27/20 |
30,000m |
1:01:25.7 |
2:02.8 |
BikeErg |
|
View workout
|
07/23/20 |
2,532m |
5:00.0 |
1:58.4 |
BikeErg |
|
View workout
|
07/21/20 |
2,853m |
10:00.0 |
1:45.1 |
RowErg |
Hwt |
View workout
|
07/20/20 |
30,000m |
1:00:45.7 |
2:01.5 |
BikeErg |
|
View workout
|
07/16/20 |
2,905m |
10:00.0 |
1:43.2 |
RowErg |
Hwt |
View workout
|
07/14/20 |
2,777m |
10:00.0 |
1:48.0 |
RowErg |
Hwt |
View workout
|
07/13/20 |
30,000m |
1:00:04.3 |
2:00.1 |
BikeErg |
|
View workout
|
07/09/20 |
2,800m |
10:00.0 |
1:47.1 |
RowErg |
Hwt |
View workout
|
07/07/20 |
2,889m |
10:00.0 |
1:43.8 |
RowErg |
Hwt |
View workout
|
07/06/20 |
24,000m |
48:36.6 |
2:01.5 |
BikeErg |
|
View workout
|
07/02/20 |
5,000m |
19:02.4 |
1:54.2 |
RowErg |
Hwt |
View workout
|
06/30/20 |
5,000m |
19:02.7 |
1:54.2 |
RowErg |
Hwt |
View workout
|
06/29/20 |
24,000m |
49:21.5 |
2:03.3 |
BikeErg |
|
View workout
|
06/25/20 |
5,000m |
19:30.2 |
1:57.0 |
RowErg |
Hwt |
View workout
|
06/23/20 |
5,000m |
19:07.6 |
1:54.7 |
RowErg |
Hwt |
View workout
|