Joe Ketterling
Log
Date |
Distance |
Time |
Pace |
Type |
Weight |
Comments |
Action |
06/22/20 |
24,000m |
48:25.0 |
2:01.0 |
BikeErg |
|
View workout
|
06/18/20 |
5,000m |
19:39.0 |
1:57.9 |
RowErg |
Hwt |
View workout
|
06/18/20 |
2,000m |
3:55.3 |
1:57.6 |
BikeErg |
|
View workout
|
06/16/20 |
5,000m |
14:43.8 |
2:56.7 |
BikeErg |
|
View workout
|
06/16/20 |
5,000m |
19:14.0 |
1:55.4 |
RowErg |
Hwt |
View workout
|
06/15/20 |
24,000m |
50:06.4 |
2:05.2 |
BikeErg |
|
View workout
|
06/11/20 |
8,206m |
20:00.0 |
2:26.2 |
BikeErg |
|
View workout
|
06/11/20 |
5,000m |
19:20.0 |
1:56.0 |
RowErg |
Hwt |
View workout
|
06/09/20 |
5,000m |
18:52.0 |
1:53.2 |
RowErg |
Hwt |
View workout
|
06/08/20 |
20,000m |
39:00.0 |
1:57.0 |
BikeErg |
|
View workout
|
06/04/20 |
5,000m |
19:28.6 |
1:56.8 |
RowErg |
Hwt |
View workout
|
06/02/20 |
5,000m |
19:15.5 |
1:55.5 |
RowErg |
Hwt |
View workout
|
06/01/20 |
20,000m |
39:14.8 |
1:57.7 |
BikeErg |
|
View workout
|
05/28/20 |
5,000m |
18:59.3 |
1:53.9 |
RowErg |
Hwt |
View workout
|
05/26/20 |
5,000m |
18:06.9 |
1:48.6 |
RowErg |
Hwt |
View workout
|
05/25/20 |
20,000m |
39:09.7 |
1:57.4 |
BikeErg |
|
View workout
|
05/21/20 |
5,000m |
18:16.2 |
1:49.6 |
RowErg |
Hwt |
View workout
|
05/20/20 |
20,000m |
39:35.3 |
1:58.7 |
BikeErg |
|
View workout
|
05/19/20 |
5,000m |
18:55.3 |
1:53.5 |
RowErg |
Hwt |
View workout
|
05/14/20 |
5,000m |
19:37.0 |
1:57.7 |
RowErg |
Hwt |
View workout
|