Joe Ketterling
Log
Date |
Distance |
Time |
Pace |
Type |
Weight |
Comments |
Action |
04/06/21 |
6,827m |
15:00.0 |
2:11.8 |
BikeErg |
|
View workout
|
04/05/21 |
501m |
1:06.1 |
2:11.9 |
BikeErg |
|
View workout
|
04/03/21 |
4,292m |
10:00.0 |
2:19.7 |
BikeErg |
|
View workout
|
04/02/21 |
12,590m |
30:00.0 |
2:22.9 |
BikeErg |
|
View workout
|
04/02/21 |
6,891m |
15:00.0 |
2:10.6 |
BikeErg |
|
View workout
|
04/01/21 |
6,642m |
15:00.0 |
2:15.5 |
BikeErg |
|
View workout
|
03/31/21 |
6,725m |
15:00.0 |
2:13.8 |
BikeErg |
|
View workout
|
03/30/21 |
1,776m |
5:04.5 |
2:51.4 |
BikeErg |
|
View workout
|
03/30/21 |
3,551m |
10:00.0 |
2:48.9 |
BikeErg |
|
View workout
|
03/30/21 |
6,698m |
15:00.0 |
2:14.3 |
BikeErg |
|
View workout
|
03/26/21 |
402m |
1:28.0 |
1:49.4 |
SkiErg |
|
View workout
|
03/26/21 |
408m |
1:30.5 |
1:50.9 |
SkiErg |
|
View workout
|
03/19/21 |
8,448m |
20:00.0 |
2:22.0 |
BikeErg |
|
View workout
|
03/12/21 |
2,000m |
3:47.3 |
1:53.6 |
BikeErg |
|
View workout
|
03/05/21 |
714m |
2:25.5 |
1:41.8 |
RowErg |
Hwt |
View workout
|
03/05/21 |
818m |
3:01.9 |
1:51.1 |
SkiErg |
|
View workout
|
03/03/21 |
1,563m |
3:15.1 |
2:04.8 |
BikeErg |
|
View workout
|
03/03/21 |
654m |
2:21.2 |
1:47.9 |
RowErg |
Hwt |
View workout
|
02/24/21 |
7,470m |
20:00.0 |
2:40.6 |
BikeErg |
|
View workout
|
02/16/21 |
889m |
3:00.0 |
1:41.2 |
RowErg |
Hwt |
View workout
|