Joe Ketterling
Log
Date |
Distance |
Time |
Pace |
Type |
Weight |
Comments |
Action |
01/06/22 |
955m |
2:04.7 |
2:10.5 |
BikeErg |
|
View workout
|
01/06/22 |
367m |
1:15.2 |
1:42.4 |
SkiErg |
|
View workout
|
12/17/21 |
864m |
3:21.6 |
1:56.6 |
SkiErg |
|
View workout
|
12/17/21 |
1,627m |
3:00.6 |
1:51.0 |
BikeErg |
|
View workout
|
12/15/21 |
2,000m |
5:06.1 |
2:33.0 |
BikeErg |
|
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|
12/14/21 |
1,854m |
4:13.9 |
2:16.9 |
BikeErg |
|
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|
12/14/21 |
669m |
2:49.8 |
2:06.9 |
SkiErg |
|
View workout
|
12/10/21 |
4,247m |
10:20.0 |
2:25.9 |
BikeErg |
|
View workout
|
12/10/21 |
4,641m |
10:20.0 |
2:13.5 |
BikeErg |
|
View workout
|
12/09/21 |
4,938m |
12:00.0 |
2:25.8 |
BikeErg |
|
View workout
|
12/08/21 |
4,242m |
10:20.0 |
2:26.1 |
BikeErg |
|
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|
12/08/21 |
4,677m |
10:20.0 |
2:12.5 |
BikeErg |
|
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|
12/07/21 |
4,593m |
10:20.0 |
2:14.9 |
BikeErg |
|
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|
12/04/21 |
2,000m |
5:31.3 |
2:45.6 |
BikeErg |
|
View workout
|
12/04/21 |
5,000m |
9:16.7 |
1:51.3 |
BikeErg |
|
View workout
|
12/03/21 |
3,515m |
10:00.0 |
2:50.6 |
BikeErg |
|
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|
12/03/21 |
11,938m |
30:00.0 |
2:30.7 |
BikeErg |
|
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|
12/02/21 |
4,393m |
10:00.0 |
2:16.5 |
BikeErg |
|
View workout
|
12/01/21 |
4,291m |
10:00.0 |
2:19.8 |
BikeErg |
|
View workout
|
11/30/21 |
3,543m |
10:00.0 |
2:49.3 |
BikeErg |
|
View workout
|