Joe Ketterling
Log
Date |
Distance |
Time |
Pace |
Type |
Weight |
Comments |
Action |
05/02/23 |
5,579m |
15:00.0 |
2:41.3 |
BikeErg |
|
View workout
|
12/28/22 |
4,553m |
10:00.0 |
2:11.7 |
BikeErg |
|
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|
12/27/22 |
4,544m |
10:00.0 |
2:12.0 |
BikeErg |
|
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|
11/12/22 |
762m |
1:30.0 |
1:58.1 |
BikeErg |
|
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|
11/12/22 |
939m |
1:30.0 |
1:35.8 |
BikeErg |
|
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|
11/12/22 |
2,296m |
5:00.0 |
2:10.6 |
BikeErg |
|
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|
11/10/22 |
7,405m |
20:00.0 |
2:42.0 |
BikeErg |
|
View workout
|
11/04/22 |
3,415m |
10:09.2 |
2:58.3 |
BikeErg |
|
View workout
|
11/03/22 |
1,700m |
3:53.9 |
2:17.5 |
BikeErg |
|
View workout
|
11/03/22 |
1,545m |
3:10.5 |
2:03.3 |
BikeErg |
|
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|
09/09/22 |
5,000m |
9:39.3 |
1:55.8 |
BikeErg |
|
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|
09/09/22 |
4,405m |
10:00.0 |
2:16.2 |
BikeErg |
|
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|
09/06/22 |
7,406m |
20:00.0 |
2:42.0 |
BikeErg |
|
View workout
|
09/06/22 |
2,000m |
4:08.5 |
2:04.2 |
BikeErg |
|
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|
08/06/22 |
5,369m |
10:30.0 |
1:57.3 |
BikeErg |
|
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|
07/21/22 |
4,428m |
10:00.0 |
2:15.5 |
BikeErg |
|
View workout
|
07/15/22 |
3,385m |
7:41.1 |
2:16.2 |
BikeErg |
|
View workout
|
07/06/22 |
8,000m |
15:52.3 |
1:59.0 |
BikeErg |
|
View workout
|
07/06/22 |
3,411m |
7:38.7 |
2:14.4 |
BikeErg |
|
View workout
|
06/21/22 |
2,000m |
5:18.4 |
2:39.2 |
BikeErg |
|
View workout
|