Joe Ketterling
Log
Date |
Distance |
Time |
Pace |
Type |
Weight |
Comments |
Action |
06/21/22 |
10,000m |
20:30.7 |
2:03.0 |
BikeErg |
|
View workout
|
06/16/22 |
2,000m |
5:33.1 |
2:46.5 |
BikeErg |
|
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|
06/16/22 |
5,000m |
20:18.3 |
2:01.8 |
RowErg |
Hwt |
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|
06/14/22 |
9,710m |
20:00.0 |
2:03.5 |
BikeErg |
|
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|
05/31/22 |
446m |
1:46.7 |
1:59.6 |
SkiErg |
|
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|
05/31/22 |
893m |
1:47.1 |
1:59.9 |
BikeErg |
|
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|
05/31/22 |
421m |
1:36.5 |
1:54.6 |
RowErg |
Hwt |
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|
05/24/22 |
3,571m |
10:00.0 |
2:48.0 |
BikeErg |
|
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|
05/10/22 |
3,776m |
10:00.0 |
2:38.8 |
BikeErg |
|
View workout
|
05/10/22 |
5,000m |
9:21.6 |
1:52.3 |
BikeErg |
|
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|
05/10/22 |
4,394m |
10:00.0 |
2:16.5 |
BikeErg |
|
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|
04/21/22 |
4,398m |
10:00.0 |
2:16.4 |
BikeErg |
|
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|
04/08/22 |
4,570m |
10:00.0 |
2:11.2 |
BikeErg |
|
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|
04/08/22 |
717m |
1:36.4 |
2:14.4 |
BikeErg |
|
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|
03/31/22 |
10,000m |
21:48.1 |
2:10.8 |
BikeErg |
|
View workout
|
03/30/22 |
1,261m |
2:58.4 |
2:21.4 |
BikeErg |
|
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|
03/29/22 |
3,905m |
10:00.0 |
2:33.6 |
BikeErg |
|
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|
03/15/22 |
4,252m |
10:00.0 |
2:21.1 |
BikeErg |
|
View workout
|
03/11/22 |
7,577m |
15:00.0 |
1:58.7 |
BikeErg |
|
View workout
|
03/11/22 |
5,861m |
14:06.5 |
2:24.4 |
BikeErg |
|
View workout
|