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Feb 10 Follow the 2025 World Rowing Indoor Championships
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Log

Date Distance Time Pace Comments Action
06/20/22 628m 3:06.3 2:28.3 View workout
06/19/22 12,428m 1:10:16.4 2:49.6 View workout
06/19/22 2,316m 11:46.6 2:32.5 View workout
06/18/22 678m 3:19.6 2:27.1 View workout
06/18/22 672m 3:18.3 2:27.5 View workout
06/18/22 419m 2:03.3 2:27.1 View workout
06/17/22 478m 2:19.6 2:26.0 View workout
06/17/22 335m 1:38.8 2:27.4 View workout
06/17/22 419m 2:02.6 2:26.3

Defecate…normal…slightly urgent

 View workout
06/17/22 419m 2:04.1 2:28.0 View workout
06/16/22 478m 2:18.9 2:25.2 View workout
06/16/22 336m 1:36.0 2:22.8 View workout
06/16/22 672m 3:16.8 2:26.4

Defecate...Normal...No Urgency

 View workout
06/15/22 478m 2:21.8 2:28.3 View workout
06/15/22 752m 3:47.8 2:31.4 View workout
06/15/22 356m 1:44.8 2:27.1 View workout
06/15/22 672m 3:20.6 2:29.2 View workout
06/14/22 13,520m 1:16:02.2 2:48.7

Relaxed Row...cover PM4 Readout...No stop...no need even to hydrate

 View workout
06/13/22 336m 1:40.4 2:29.4 View workout
06/13/22 1,344m 6:38.5 2:28.2 View workout