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Thomas Rafter

Log

Date	Workout	Score	Ave	Type	Comments	Action
04/11/26	9:55.0	1,795m	2:45.7	RowErg	Third rest-row interval.	View workout
04/11/26	1:09.4	229m	2:31.5	RowErg	Third interval.	View workout
04/11/26	9:55.0	1,786m	2:46.5	RowErg	Second rest-row interval.	View workout
04/11/26	2:40.6	527m	2:32.3	RowErg	Second interval,	View workout
04/11/26	9:55.0	1,814m	2:44.0	RowErg	Forest rest-row interval.	View workout
04/11/26	2:41.4	527m	2:33.1	RowErg	First of3 intervals, each followed by rest-row interval.	View workout
04/10/26	9:55.0	1,799m	2:45.3	RowErg	Third rest-row interval.	View workout
04/10/26	1:15.5	249m	2:31.6	RowErg	Third interval.	View workout
04/10/26	9:55.0	1,803m	2:45.0	RowErg	Second rest-row interval.	View workout
04/10/26	2:42.6	527m	2:34.2	RowErg	Second interval	View workout
04/10/26	9:55.0	1,827m	2:42.8	RowErg	First rest-row interval	View workout
04/10/26	2:41.1	527m	2:32.8	RowErg	First of three intervals, each followed by rest-row.	View workout
04/09/26	9:55.0	1,767m	2:48.3	RowErg	Third rest-row interval.	View workout
04/09/26	1:12.1	239m	2:30.8	RowErg	Third Interval.	View workout
04/09/26	9:55.0	1,787m	2:46.4	RowErg	Second rest-row interval.	View workout
04/09/26	2:40.5	527m	2:32.2	RowErg	Second interval.	View workout
04/09/26	9:55.0	1,822m	2:43.2	RowErg	First rest-row interval.	View workout
04/09/26	2:40.7	527m	2:32.4	RowErg	First of three intervals, each followed by rest-row	View workout
04/07/26	9:55.0	1,795m	2:45.7	RowErg	Third rest-row interval.	View workout
04/07/26	1:11.8	239m	2:30.2	RowErg	Third interval	View workout
04/07/26	9:55.0	1,791m	2:46.1	RowErg	Second rest-row interval.	View workout
04/07/26	2:39.6	527m	2:31.4	RowErg	Second interval.	View workout
04/07/26	9:55.0	1,813m	2:44.0	RowErg	First rest-row interval	View workout
04/07/26	2:42.4	527m	2:34.0	RowErg	First of 3 intervals, each followed by rest-row interval.	View workout
04/04/26	9:55.0	1,781m	2:47.0	RowErg	Second rest-row	View workout

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