Concept2 Logbook | Log for Thomas Rafter

Sign Up

Thomas Rafter

Log

Date	Workout	Score	Ave	Type	Comments	Action
03/31/26	2:44.1	527m	2:35.6	RowErg	SET 2: First of 2 Set 2 intervals, each followed by rest-row interval.	View workout
03/31/26	6:55.7	1,317m	2:37.8	RowErg	SET 1: Adjusted plan to defecate. Just one interval.	View workout
03/29/26	9:55.0	1,703m	2:54.6	RowErg	Second Set 3 rest-row interval.	View workout
03/29/26	1:15.1	239m	2:37.1	RowErg	Second Set 3 interval.	View workout
03/29/26	9:55.0	1,717m	2:53.2	RowErg	First Set 3 rest row interval.	View workout
03/29/26	5:51.5	1,127m	2:35.9	RowErg	First of 2 intervals in this Set 2, each followed by rest-row interval.	View workout
03/29/26	6:50.2	1,286m	2:39.4	RowErg		View workout
03/29/26	9:55.0	1,774m	2:47.7	RowErg	Rest-row interval.	View workout
03/29/26	4:18.0	752m	2:51.5	RowErg	Interval….Slowed down to warm up pace. Didn’t feel up to it. Then rest row, and stopped to defecate.	View workout
03/28/26	9:55.0	1,734m	2:51.5	RowErg	Second rest-row interval.	View workout
03/28/26	2:46.0	527m	2:37.4	RowErg	Second interval	View workout
03/28/26	9:55.0	1,726m	2:52.3	RowErg	First rest-row interval.	View workout
03/28/26	8:01.4	1,527m	2:37.6	RowErg	First of 2 intervals, each followed by rest-row.	View workout
03/27/26	9:55.0	1,759m	2:49.1	RowErg	Second rest-row interval.	View workout
03/27/26	2:46.2	527m	2:37.6	RowErg	Second interval.	View workout
03/27/26	9:55.0	1,743m	2:50.6	RowErg	First rest-row interval.	View workout
03/27/26	6:51.2	1,307m	2:37.3	RowErg	First of 2 intervals, each followed by rest-row interval.	View workout
03/26/26	9:55.0	1,721m	2:52.8	RowErg	Second rest-row interval.	View workout
03/26/26	2:44.8	527m	2:36.3	RowErg	Second interval.	View workout
03/26/26	9:55.0	1,772m	2:47.8	RowErg	First rest-row interval.	View workout
03/26/26	6:19.3	1,207m	2:37.1	RowErg	First of 2 intervals, each followed by rest-row interval.	View workout
03/25/26	9:55.0	1,724m	2:52.5	RowErg	Second Set 3 rest-row interval.	View workout
03/25/26	1:15.0	239m	2:36.9	RowErg	Second Set 3 intervals.	View workout
03/25/26	9:55.0	1,727m	2:52.2	RowErg	First Set 3 rest-row interval.	View workout
03/25/26	6:06.2	1,159m	2:37.9	RowErg	SET 3: First of 2 Set 3 intervals, each followed by rest row interval..	View workout

«
1
2
...
5
6
7
8
9
10
11
...
265
266
»