Thomas Rafter
Log
Date |
Distance |
Time |
Pace |
Type |
Weight |
Comments |
Action |
09/17/24 |
329m |
1:36.4 |
2:26.5 |
RowErg |
Lwt |
View workout
|
09/17/24 |
6,414m |
33:43.0 |
2:37.7 |
RowErg |
Lwt |
View workout
|
09/16/24 |
3,688m |
19:50.0 |
2:41.3 |
RowErg |
Lwt |
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|
09/16/24 |
478m |
2:19.1 |
2:25.5 |
RowErg |
Lwt |
View workout
|
09/16/24 |
4,522m |
23:38.4 |
2:36.8 |
RowErg |
Lwt |
View workout
|
09/15/24 |
9,030m |
48:37.3 |
2:41.5 |
RowErg |
Lwt |
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|
09/14/24 |
6,717m |
36:00.7 |
2:40.8 |
RowErg |
Lwt |
View workout
|
09/12/24 |
7,516m |
39:52.1 |
2:39.1 |
RowErg |
Lwt |
View workout
|
09/11/24 |
1,735m |
9:55.0 |
2:51.4 |
RowErg |
Lwt |
View workout
|
09/11/24 |
1,690m |
9:55.0 |
2:56.0 |
RowErg |
Lwt |
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|
09/11/24 |
4,931m |
25:35.8 |
2:35.7 |
RowErg |
Lwt |
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|
09/10/24 |
8,013m |
42:26.6 |
2:38.9 |
RowErg |
Lwt |
View workout
|
09/09/24 |
8,456m |
45:08.4 |
2:40.1 |
RowErg |
Lwt |
View workout
|
09/08/24 |
8,342m |
44:24.6 |
2:39.7 |
RowErg |
Lwt |
View workout
|
09/07/24 |
8,215m |
44:13.1 |
2:41.4 |
RowErg |
Lwt |
View workout
|
09/06/24 |
8,329m |
45:05.4 |
2:42.4 |
RowErg |
Lwt |
View workout
|
09/05/24 |
8,416m |
45:33.9 |
2:42.4 |
RowErg |
Lwt |
View workout
|
09/04/24 |
12,064m |
1:08:17.3 |
2:49.8 |
RowErg |
Lwt |
View workout
|
09/03/24 |
8,419m |
45:20.5 |
2:41.5 |
RowErg |
Lwt |
View workout
|
09/02/24 |
7,052m |
39:40.0 |
2:48.7 |
RowErg |
Lwt |
View workout
|