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Thomas Rafter

Log

Date	Workout	Score	Ave	Type	Comments	Action
03/25/26	9:55.0	1,765m	2:48.5	RowErg	Rest-row interval for Set 2.	View workout
03/25/26	3:55.3	752m	2:36.4	RowErg	SET 2. This interval followed by rest-row interval.	View workout
03/25/26	1:53.8	360m	2:38.0	RowErg	SET 1. Single interval.Cut short planned Set.	View workout
03/24/26	9:55.0	1,793m	2:45.9	RowErg	Second Set 2 rest-row interval.	View workout
03/24/26	1:41.1	329m	2:33.6	RowErg	Second Set 2 interval.	View workout
03/24/26	9:55.0	1,757m	2:49.3	RowErg	First Set 2 rest-row interval.	View workout
03/24/26	3:53.3	752m	2:35.1	RowErg	First of w Set w intervals, each followed by rest-row interval.	View workout
03/24/26	1:40.5	323m	2:35.5	RowErg	Second Set 1 interval. stopped to defecate.	View workout
03/24/26	9:55.0	1,775m	2:47.6	RowErg	Rest-row interval	View workout
03/24/26	6:20.5	1,207m	2:37.6	RowErg	First Set 1 interval. Followed by full rest-row. And then a partial interval [stopped to defecate].	View workout
03/22/26	9:55.0	1,798m	2:45.4	RowErg	Second rest-row interval.	View workout
03/22/26	2:45.0	527m	2:36.5	RowErg	Second interval.	View workout
03/22/26	9:55.0	1,767m	2:48.3	RowErg	First rest-row interval.	View workout
03/22/26	13:12.4	2,507m	2:38.0	RowErg	First of two intervals, each followed by a rest-row interval.	View workout
03/21/26	9:55.0	1,737m	2:51.2	RowErg	Third rest-row interval.	View workout
03/21/26	1:41.9	329m	2:34.8	RowErg	Third interval.	View workout
03/21/26	9:55.0	1,754m	2:49.6	RowErg	Second rest-row interval.	View workout
03/21/26	2:45.1	529m	2:36.0	RowErg	Second interval.	View workout
03/21/26	9:55.0	1,786m	2:46.5	RowErg	First rest-row interval.	View workout
03/21/26	7:59.9	1,527m	2:37.1	RowErg	First of three intervals, each followed by rest-row: initial (or Single Set)	View workout
03/19/26	9:55.0	1,716m	2:53.3	RowErg	Third Set 2 rest row interval.	View workout
03/19/26	1:14.9	239m	2:36.6	RowErg	Third Set 2 intervals.	View workout
03/19/26	9:55.0	1,711m	2:53.8	RowErg	Second Set 2 rest-row interval.	View workout
03/19/26	2:46.6	527m	2:38.0	RowErg	Second Set 2 intervals.	View workout
03/19/26	9:55.0	1,738m	2:51.1	RowErg	First Set 2 rest-row interval.	View workout

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