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Thomas Rafter

Log

Date	Workout	Score	Ave	Type	Comments	Action
10/01/25	13:05.0	2,507m	2:36.5	RowErg	First of three intervals timed by distance, each followed by rest row.	View workout
10/01/25	2:36.8	513m	2:32.8	RowErg	No rest row. Cut short to defecate.	View workout
09/29/25	9:55.0	1,749m	2:50.0	RowErg	Second rest row interval	View workout
09/29/25	1:14.5	239m	2:35.8	RowErg	Second timed interval.	View workout
09/29/25	9:55.0	1,782m	2:46.9	RowErg	First rest row interval.	View workout
09/29/25	3:54.5	752m	2:35.9	RowErg	First of 2 intervals timed by distance—each followed by rest row.	View workout
09/29/25	3:56.7	752m	2:37.3	RowErg	Interval timed by distance, dropped to defecate.	View workout
09/29/25	9:55.0	1,833m	2:42.3	RowErg	Rest row interval.	View workout
09/29/25	7:51.9	1,517m	2:35.5	RowErg	Interval timed by distance.	View workout
09/28/25	9:55.0	1,713m	2:53.6	RowErg	Second rest row interval.	View workout
09/28/25	2:42.7	527m	2:34.3	RowErg	Second timed interval.	View workout
09/28/25	9:55.0	1,739m	2:51.0	RowErg	First rest row interval.	View workout
09/28/25	2:58.0	572m	2:35.5	RowErg	First of two intervals timed by distance, each followed by full rest row.	View workout
09/28/25	31:40.0	6,018m	2:37.8	RowErg	Straight row . No rest row meters.	View workout
09/27/25	9:55.0	1,648m	3:00.5	RowErg	Third rest row interval.	View workout
09/27/25	1:15.0	239m	2:36.9	RowErg	Third timed interval	View workout
09/27/25	9:55.0	1,666m	2:58.5	RowErg	Second rest row	View workout
09/27/25	11:06.7	2,107m	2:38.2	RowErg	Second interval timed by distance.	View workout
09/27/25	9:55.0	1,742m	2:50.7	RowErg	First rest row	View workout
09/27/25	10:55.9	2,107m	2:35.6	RowErg	First of three intervals timed by distance, each followed by rest row.	View workout
09/26/25	5:55.0	1,114m	2:39.3	RowErg	Partial rest row	View workout
09/26/25	3:39.3	703m	2:35.9	RowErg	Interval timed by distance, followed by partial rest row	View workout
09/26/25	0:40.7	124m	2:44.1	RowErg	Timed but aborted because of numbness in left foot.	View workout
09/26/25	9:55.0	1,757m	2:49.3	RowErg	Second rest row interval	View workout
09/26/25	6:20.9	1,207m	2:37.7	RowErg	Second interest real timed by distance.	View workout

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