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Thomas Rafter

Log

Date	Workout	Score	Ave	Type	Comments	Action
03/05/26	9:55.0	1,809m	2:44.4	RowErg	First rest-row interval.	View workout
03/05/26	6:44.6	1,307m	2:34.7	RowErg	First of 4 intervals, each followed by rest-row.	View workout
03/04/26	9:55.0	1,719m	2:53.0	RowErg	Fourth rest-row interval.	View workout
03/04/26	1:15.9	239m	2:38.7	RowErg	Fourth interval.	View workout
03/04/26	9:55.0	1,691m	2:55.9	RowErg	Third rest-row.	View workout
03/04/26	1:43.5	329m	2:37.2	RowErg	Third interval.	View workout
03/04/26	9:55.0	1,725m	2:52.4	RowErg	Second rest-row.	View workout
03/04/26	6:23.5	1,217m	2:37.5	RowErg	Second interval.	View workout
03/04/26	9:55.0	1,751m	2:49.9	RowErg	First rest-row interval.	View workout
03/04/26	7:59.5	1,517m	2:38.0	RowErg	First of 4 intervals, each followed by rest-row.	View workout
03/03/26	9:55.0	1,723m	2:52.6	RowErg	Second rest-row interval	View workout
03/03/26	1:15.3	239m	2:37.5	RowErg	Second interval (second group)	View workout
03/03/26	9:55.0	1,775m	2:47.6	RowErg	First rest-row interval.	View workout
03/03/26	6:18.0	1,207m	2:36.5	RowErg	First of two intervals, each followed by rest-row.	View workout
03/03/26	8:48.1	1,651m	2:39.9	RowErg	Partial second interval.	View workout
03/03/26	9:55.0	1,761m	2:48.9	RowErg	Rest-row interval	View workout
03/03/26	16:58.9	3,219m	2:38.2	RowErg	First interval (as planned) followed by rest-row and 1/2 of originally planned interval.	View workout
03/02/26	9:55.0	1,746m	2:50.3	RowErg	Second rest-row interval.	View workout
03/02/26	1:12.7	239m	2:32.0	RowErg	Second interval	View workout
03/02/26	9:55.0	1,775m	2:47.6	RowErg	First rest-row interval.	View workout
03/02/26	5:58.5	1,157m	2:34.9	RowErg	First of 2 intervals, each followed by rest-row.	View workout
03/02/26	32:58.0	6,322m	2:36.4	RowErg	Straight…No Intervals…No rest-row	View workout
03/01/26	9:55.0	1,717m	2:53.2	RowErg	Third rest row interval.	View workout
03/01/26	1:43.6	329m	2:37.4	RowErg	Third interval.	View workout
03/01/26	9:55.0	1,667m	2:58.4	RowErg	Second rest-row interval.	View workout

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