Thomas Rafter
Log
Date |
Distance |
Time |
Pace |
Type |
Weight |
Comments |
Action |
03/11/24 |
1,548m |
8:23.6 |
2:42.6 |
RowErg |
Lwt |
View workout
|
03/10/24 |
5,127m |
28:14.4 |
2:45.2 |
RowErg |
Lwt |
View workout
|
03/09/24 |
5,117m |
28:13.4 |
2:45.4 |
RowErg |
Lwt |
View workout
|
03/08/24 |
5,000m |
27:34.2 |
2:45.4 |
RowErg |
Lwt |
View workout
|
03/08/24 |
539m |
2:58.2 |
2:45.3 |
RowErg |
Lwt |
View workout
|
03/07/24 |
5,127m |
28:12.6 |
2:45.0 |
RowErg |
Lwt |
View workout
|
03/06/24 |
5,127m |
27:56.6 |
2:43.5 |
RowErg |
Lwt |
View workout
|
03/05/24 |
5,207m |
28:39.1 |
2:45.0 |
RowErg |
Lwt |
View workout
|
03/04/24 |
1,978m |
10:47.5 |
2:43.6 |
RowErg |
Lwt |
View workout
|
03/03/24 |
1,167m |
6:11.4 |
2:39.1 |
RowErg |
Lwt |
View workout
|
03/02/24 |
1,155m |
6:17.4 |
2:43.3 |
RowErg |
Lwt |
View workout
|
03/01/24 |
1,077m |
5:38.9 |
2:37.3 |
RowErg |
Lwt |
View workout
|
02/29/24 |
1,077m |
5:38.9 |
2:37.3 |
RowErg |
Lwt |
View workout
|
02/28/24 |
14,261m |
1:28:14.8 |
3:05.6 |
RowErg |
Lwt |
View workout
|
02/27/24 |
13,046m |
1:15:49.3 |
2:54.3 |
RowErg |
Lwt |
View workout
|
02/26/24 |
3,547m |
20:12.9 |
2:50.9 |
RowErg |
Lwt |
View workout
|
02/26/24 |
9,551m |
54:56.0 |
2:52.5 |
RowErg |
Lwt |
View workout
|
02/23/24 |
1,077m |
5:55.2 |
2:44.9 |
RowErg |
Lwt |
View workout
|
02/22/24 |
2,018m |
11:45.7 |
2:54.8 |
RowErg |
Lwt |
View workout
|
02/22/24 |
3,166m |
18:53.5 |
2:59.0 |
RowErg |
Lwt |
View workout
|