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Mar 18 Women Who Move Us Forward: Bari Dreissigacker and Judy Geer
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Thomas Rafter

Log

Date Workout Score Ave Comments Action
01/04/26 9:55.0 1,693m 2:55.7

First rest-row interval

 View workout
01/04/26 17:26.0 3,205m 2:43.1

First of 2 intervals, each followed by rest-row.

View workout
01/03/26 36:00.7 6,612m 2:43.3

Straight…No pre-planned intervals or rest-row

 View workout
01/02/26 37:53.6 6,813m 2:46.8

Straight…No pre-planned intervals or rest-row

 View workout
01/01/26 33:48.8 6,024m 2:48.3

Straight…No pre-planned intervals or rest row. Problem with space heater in exercise room

 View workout
12/29/25 38:56.8 7,012m 2:46.6

Straight…No pre-set intervals or rest-row

 View workout
12/28/25 17:07.9 3,120m 2:44.7

Straight…No pre-planned intervals or rest-row.

View workout
12/28/25 25:37.4 4,560m 2:48.5

Straight…No pre-planned intervals or rest-row.

View workout
12/25/25 13:15.9 2,442m 2:42.9

Straight…No pre-planned intervals or rest-row. Second of two sessions.

View workout
12/25/25 17:39.9 3,215m 2:44.8

Straight…Stopped to defecate….Huge Pooh

View workout
12/24/25 21:45.9 4,031m 2:41.9

Straight. No pre-planned intervals or rest-row. Row at Luke’s. There for Christmas.

View workout
12/23/25 42:57.8 7,722m 2:46.9

Straight…No intervals or rest-row pre-planned

 View workout
12/22/25 36:57.5 6,620m 2:47.4

Straight…No pre planned intervals
or rest-row

 View workout
12/21/25 36:30.3 6,625m 2:45.3

Straight…]No pre-preplanned intervals or rest-row.

View workout
12/20/25 30:53.8 5,646m 2:44.1

Straight…No pre-planned intervals or rest-row

 View workout
12/19/25 9:55.0 1,645m 3:00.8

Second rest-row interval

 View workout
12/19/25 2:56.1 527m 2:47.0

Second timed interval

 View workout
12/19/25 9:55.0 1,695m 2:55.5

First rest-row interval.

View workout
12/19/25 2:50.0 514m 2:45.3

First of two intervals, each followed by rest-row.

View workout
12/19/25 33:24.3 6,027m 2:46.2

Straight…No pre planned intervals or rest-row.

View workout
12/18/25 9:55.0 1,683m 2:56.7

Second rest-row interval.

View workout
12/18/25 2:52.7 527m 2:43.8

Second timed interval.

View workout
12/18/25 9:55.0 1,672m 2:57.9

First rest-row interval.

View workout
12/18/25 4:04.4 752m 2:42.5

First of two timed intervals, each followed by rest row.

View workout
12/18/25 23:17.8 4,017m 2:53.9

Straight…No intervals or rest-row planned…Stopped to defecate.

View workout