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Thomas Rafter

Log

Date	Workout	Score	Ave	Type	Comments	Action
03/08/26	26:25.3	5,000m	2:38.5	RowErg	Single Distance for Women’s Day Challenge	View workout
03/07/26	9:55.0	1,791m	2:46.1	RowErg	.Set 2 rest-row interval	View workout
03/07/26	1:40.6	329m	2:32.8	RowErg	SET 2: set 2 interval, followed by rest-row interval.	View workout
03/07/26	9:55.0	1,714m	2:53.5	RowErg	Third Set 1 rest-row interval.	View workout
03/07/26	1:14.7	239m	2:36.2	RowErg	Third Set 1 interval.	View workout
03/07/26	9:55.0	1,708m	2:54.1	RowErg	Second Set 2 rest-row interval.	View workout
03/07/26	1:41.9	329m	2:34.8	RowErg	Second Set 1 interval.	View workout
03/07/26	9:55.0	1,760m	2:49.0	RowErg	First Set 1 rest-row interval.	View workout
03/07/26	13:00.8	2,507m	2:35.7	RowErg	SET 1: First of three Set 1 intervals, each followed by rest-row interval.	View workout
03/06/26	9:55.0	1,689m	2:56.1	RowErg	Third rest-row interval in Set 2.	View workout
03/06/26	1:43.7	329m	2:37.5	RowErg	Third interval in Set 2.	View workout
03/06/26	9:55.0	1,689m	2:56.1	RowErg	Second rest-row interval in Set 2.	View workout
03/06/26	1:42.2	329m	2:35.3	RowErg	Second interval in Set 2.	View workout
03/06/26	9:55.0	1,747m	2:50.2	RowErg	First rest-row interval in Set 2.	View workout
03/06/26	2:39.0	527m	2:30.8	RowErg	First of 3 intervals in Set 2,each followed by rest-row.	View workout
03/06/26	5:10.0	936m	2:45.5	RowErg	Second rest-row interval in Set 1 (Partial stopped to defecate).	View workout
03/06/26	1:42.0	329m	2:35.0	RowErg	Second interval in Set 1.	View workout
03/06/26	9:55.0	1,736m	2:51.3	RowErg	First rest-row interval (full).	View workout
03/06/26	7:56.0	1,523m	2:36.2	RowErg	First of two intervals in Set 1, each followed by rest-row interval.	View workout
03/05/26	9:55.0	1,741m	2:50.8	RowErg	Fourth rest-row interval.	View workout
03/05/26	1:14.7	239m	2:36.2	RowErg	Fourth interval.	View workout
03/05/26	9:55.0	1,743m	2:50.6	RowErg	Third rest-row interval..	View workout
03/05/26	1:42.9	329m	2:36.3	RowErg	Third interval.	View workout
03/05/26	9:55.0	1,747m	2:50.2	RowErg	Second rest-row interval.	View workout
03/05/26	2:42.6	527m	2:34.2	RowErg	Second interval.	View workout

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