Thomas Rafter
Log
Date |
Distance |
Time |
Pace |
Type |
Weight |
Comments |
Action |
07/09/24 |
956m |
5:04.6 |
2:39.3 |
RowErg |
Lwt |
View workout
|
07/08/24 |
956m |
5:00.0 |
2:36.9 |
RowErg |
Lwt |
View workout
|
07/04/24 |
717m |
3:39.8 |
2:33.2 |
RowErg |
Lwt |
View workout
|
07/01/24 |
956m |
5:01.9 |
2:37.8 |
RowErg |
Lwt |
View workout
|
06/29/24 |
1,195m |
6:20.0 |
2:38.9 |
RowErg |
Lwt |
View workout
|
06/27/24 |
956m |
5:01.5 |
2:37.6 |
RowErg |
Lwt |
View workout
|
06/25/24 |
956m |
5:02.3 |
2:38.1 |
RowErg |
Lwt |
View workout
|
06/22/24 |
1,504m |
8:22.4 |
2:47.0 |
RowErg |
Lwt |
View workout
|
06/19/24 |
633m |
3:21.6 |
2:39.2 |
RowErg |
Lwt |
View workout
|
06/17/24 |
1,005m |
5:15.5 |
2:36.9 |
RowErg |
Lwt |
View workout
|
06/15/24 |
1,266m |
6:41.1 |
2:38.4 |
RowErg |
Lwt |
View workout
|
06/11/24 |
1,581m |
8:16.7 |
2:37.0 |
RowErg |
Lwt |
View workout
|
06/04/24 |
1,266m |
6:49.9 |
2:41.8 |
RowErg |
Lwt |
View workout
|
06/01/24 |
1,450m |
7:47.6 |
2:41.2 |
RowErg |
Lwt |
View workout
|
05/27/24 |
1,581m |
8:22.7 |
2:38.9 |
RowErg |
Lwt |
View workout
|
05/17/24 |
1,028m |
5:27.1 |
2:39.0 |
RowErg |
Lwt |
View workout
|
05/13/24 |
1,344m |
7:07.9 |
2:39.1 |
RowErg |
Lwt |
View workout
|
05/13/24 |
1,027m |
5:35.7 |
2:43.4 |
RowErg |
Lwt |
View workout
|
05/11/24 |
1,037m |
5:33.1 |
2:40.6 |
RowErg |
Lwt |
View workout
|
05/11/24 |
1,037m |
5:36.6 |
2:42.2 |
RowErg |
Lwt |
View workout
|