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Concept2 Blog

Nov 20 Ergatta Releases Wavelength, Their New Flagship Game
Nov 19 Six Partner Workouts to Get You Moving
Nov 4 Strength Meets Innovation: Introducing the Concept2® StrengthErg™
Oct 31 The Power of Strength Training for Rowers: Enhancing Performance, Erg Scores, and Longevity

Thomas Rafter

Log

Date Distance Time Pace Comments Action
08/26/24 2,100m 11:32.0 2:44.7

No LogCard Manual

 View workout
08/26/24 3,107m 16:30.7 2:39.4

No LogCard Manual

 View workout
08/26/24 2,150m 11:24.4 2:39.1

No LogCard Manual…second big Pooh of AM

 View workout
08/25/24 239m 1:09.4 2:25.1

No LogCard Manual

 View workout
08/25/24 7,065m 39:40.0 2:48.4

REST...No LogCard Manual

 View workout
08/25/24 956m 4:41.3 2:27.1

No LogCard Manal

 View workout
08/24/24 7,039m 39:40.0 2:49.0

No LogCard Manual

 View workout
08/24/24 956m 4:43.2 2:28.1

No LogCard Manual

 View workout
08/23/24 6,946m 39:40.0 2:51.3

REST No LogCard Manual

 View workout
08/23/24 956m 4:56.9 2:35.2

No LogCard Manual

 View workout
08/20/24 1,541m 8:21.0 2:42.5

REST NO LOGCARD

 View workout
08/20/24 1,766m 9:55.0 2:48.4

REST NO LOGCARD

 View workout
08/20/24 3,017m 17:04.0 2:49.7

Stopped to turn on air conditioner and fan. Slowed average pace a lot.

View workout
08/19/24 1,739m 9:55.0 2:51.0

REST No Log Card Manual

 View workout
08/19/24 4,015m 21:37.6 2:41.5

No Log Card…Manual

View workout
08/18/24 1,532m 9:55.0 3:14.1

REST No logCard

 View workout
08/18/24 7,030m 38:35.2 2:44.6

No LogCard

 View workout
08/17/24 510m 2:50.0 2:46.6

No LogCard

 View workout
08/17/24 4,841m 29:45.0 3:04.3

No Log Card REST

 View workout
08/17/24 1,899m 9:54.0 2:36.3

No LogCard Manual

 View workout