Concept2 Logbook | Log for Thomas Rafter

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Concept2 Blog

Feb 4	Learning From The Best: HYROX World Champion Linda Meier
Jan 21	Entries Open for the 2026 World Rowing Virtual Indoor Championships
Jan 19	Fifty Years Strong, Powered by Community
Jan 14	Try an Indoor Rowing Race this Season
Jan 13	Performance Starts Here: Train with Concept2 in 2026
Jan 8	26th Concept2 Holiday Challenge a Success
Dec 23	Why Concept2 Supports 40 Year Old Ergs
Dec 22	The Evolution of the Concept2 SkiErg
Dec 17	2025 Concept2 Year in Review: Moving Together
Dec 16	Holiday Season Erg Workouts

Thomas Rafter

Log

Date	Workout	Score	Ave	Type	Comments	Action
10/18/25	6:54.2	1,307m	2:38.4	RowErg	Second timed interval.	View workout
10/18/25	9:55.0	1,741m	2:50.8	RowErg	First rest row interval.	View workout
10/18/25	6:52.0	1,307m	2:37.6	RowErg	First of three intervals, timed by distance, each followed by full rest row.	View workout
10/17/25	10:15.0	1,906m	2:41.3	RowErg	Rest-row interval.	View workout
10/17/25	2:44.4	527m	2:35.9	RowErg	Interval timed by distance followed by rest-row.	View workout
10/17/25	5:21.0	1,035m	2:35.0	RowErg	Second rest—row (partial, phone interruption).	View workout
10/17/25	7:07.3	1,366m	2:36.4	RowErg	Second timed interval.	View workout
10/17/25	9:55.0	1,744m	2:50.5	RowErg	First rest-row interval—full.	View workout
10/17/25	7:09.8	1,366m	2:37.3	RowErg	First of two intervals timed by distance, the followed by full rest row interval; the second rest-row was partial because of phone call.…	View workout
10/16/25	20:05.0	3,501m	2:52.0	RowErg	Aggregate of two rest-row intervals.	View workout
10/16/25	3:19.1	633m	2:37.2	RowErg	Second timed interval.	View workout
10/16/25	3:18.3	633m	2:36.6	RowErg	First interval timed by distance, each followed by rest row.	View workout
10/16/25	21:17.5	4,026m	2:38.6	RowErg	Straight, no intervals or rest-row	View workout
10/15/25	6:24.9	1,229m	2:36.5	RowErg	Straight, no rest-row….Stopped to defecate.	View workout
10/15/25	9:55.0	1,788m	2:46.3	RowErg	Second rest-row interval.	View workout
10/15/25	3:58.2	752m	2:38.3	RowErg	Second timed interval.	View workout
10/15/25	9:55.0	1,763m	2:48.7	RowErg	First rest-row interval.	View workout
10/15/25	13:09.8	2,507m	2:37.5	RowErg	First of two intervals timed by distance, each followed by rest-row.	View workout
10/14/25	9:55.0	1,730m	2:51.9	RowErg	Third rest-row interval.	View workout
10/14/25	1:15.3	239m	2:37.5	RowErg	Third timed interval.	View workout
10/14/25	9:55.0	1,720m	2:52.9	RowErg	Second rest-row interval.	View workout
10/14/25	8:34.1	1,633m	2:37.4	RowErg	Second timed interval.	View workout
10/14/25	9:55.0	1,765m	2:48.5	RowErg	First rest-row interval.	View workout
10/14/25	8:35.9	1,633m	2:37.9	RowErg	First of three intervals timed by distance, each followed by rest-row.	View workout
10/12/25	9:55.0	1,763m	2:48.7	RowErg	Second rest-row interval.	View workout