Thomas Rafter
Log
Date |
Distance |
Time |
Pace |
Type |
Weight |
Comments |
Action |
04/03/24 |
1,450m |
7:31.3 |
2:35.6 |
RowErg |
Lwt |
View workout
|
03/31/24 |
1,450m |
7:26.8 |
2:34.0 |
RowErg |
Lwt |
View workout
|
03/29/24 |
1,450m |
7:35.9 |
2:37.2 |
RowErg |
Lwt |
View workout
|
03/27/24 |
2,044m |
10:46.6 |
2:38.1 |
RowErg |
Lwt |
View workout
|
03/26/24 |
3,506m |
19:03.7 |
2:43.1 |
RowErg |
Lwt |
View workout
|
03/25/24 |
1,689m |
8:51.9 |
2:37.4 |
RowErg |
Lwt |
View workout
|
03/24/24 |
3,034m |
16:19.9 |
2:41.4 |
RowErg |
Lwt |
View workout
|
03/23/24 |
527m |
2:42.5 |
2:34.1 |
RowErg |
Lwt |
View workout
|
03/23/24 |
2,031m |
10:56.0 |
2:41.4 |
RowErg |
Lwt |
View workout
|
03/22/24 |
13,015m |
1:12:47.5 |
2:47.7 |
RowErg |
Lwt |
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|
03/21/24 |
3,034m |
16:12.9 |
2:40.3 |
RowErg |
Lwt |
View workout
|
03/19/24 |
3,034m |
16:20.4 |
2:41.5 |
RowErg |
Lwt |
View workout
|
03/18/24 |
3,034m |
16:12.8 |
2:40.3 |
RowErg |
Lwt |
View workout
|
03/17/24 |
3,034m |
16:14.5 |
2:40.5 |
RowErg |
Lwt |
View workout
|
03/16/24 |
2,507m |
13:39.3 |
2:43.4 |
RowErg |
Lwt |
View workout
|
03/16/24 |
2,522m |
13:42.6 |
2:43.0 |
RowErg |
Lwt |
View workout
|
03/15/24 |
3,500m |
18:54.1 |
2:42.0 |
RowErg |
Lwt |
View workout
|
03/13/24 |
3,007m |
16:13.4 |
2:41.8 |
RowErg |
Lwt |
View workout
|
03/12/24 |
3,007m |
16:20.6 |
2:43.0 |
RowErg |
Lwt |
View workout
|
03/11/24 |
3,007m |
16:31.3 |
2:44.8 |
RowErg |
Lwt |
View workout
|