Log for Thomas Rafter | Concept2 Logbook

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Thomas Rafter

Log

Date	Workout	Score	Ave	Type	Comments	Action
10/06/26	2:45.1	527m	2:36.6	RowErg	Sweet 2 interval, follow by rest-row	View workout
10/06/26	9:55.0	1,715m	2:53.4	RowErg	Set 2, rest -row interval 2.	View workout
10/06/26	1:44.9	329m	2:39.4	RowErg	Set 1, interval 2	View workout
10/06/26	9:55.0	1,774m	2:47.7	RowErg	Set 1 rest-row interval 1.	View workout
10/06/26	3:18.4	633m	2:36.7	RowErg	Set 1, interval 1 of 2 intervals, each followed by rest-row interval.	View workout
10/03/26	9:55.0	1,783m	2:46.8	RowErg	Set 2 rest-row interval.	View workout
10/03/26	2:46.2	527m	2:37.6	RowErg	Set 2 interval, followed by rest-row.	View workout
10/03/26	9:55.0	1,767m	2:48.3	RowErg	Set 1, rest-row interval 2.	View workout
10/03/26	1:42.9	329m	2:36.3	RowErg	Set 1 interval 2.	View workout
10/03/26	9:55.0	1,800m	2:45.2	RowErg	Set 1, rest-row interval 1.	View workout
10/03/26	3:17.8	633m	2:36.2	RowErg	Set 1 interval of 2, each followed y rest-row.	View workout
10/02/26	9:55.0	1,796m	2:45.6	RowErg	set 2 rest-row interval.	View workout
10/02/26	2:47.6	527m	2:39.0	RowErg	Set 2 interval1, followed by rest-row.	View workout
10/02/26	9:55.0	1,792m	2:46.0	RowErg	Set 1, rest-row interval 1.	View workout
10/02/26	3:17.3	633m	2:35.8	RowErg	Set 1, interval 1 of 2, each followed by rest-row.	View workout
09/30/26	9:55.0	1,811m	2:44.2	RowErg	Set 2 rest-row Interval	View workout
09/30/26	2:41.6	527m	2:33.3	RowErg	Set 2 Interval, followed y rest-row.	View workout
09/30/26	9:55.0	1,801m	2:45.1	RowErg	Rest-row Interval 2.	View workout
09/30/26	1:41.6	329m	2:34.4	RowErg	Set 1 Interval 2	View workout
09/30/26	9:55.0	1,809m	2:44.4	RowErg	Set 1 rest-row interval 1.	View workout
09/30/26	3:14.1	633m	2:33.3	RowErg	Set 1 Interval 1 of 2 intervals, each followed y rest-row.	View workout
09/29/26	9:55.0	1,807m	2:44.6	RowErg	Second rest-row interval.	View workout
09/29/26	1:41.4	329m	2:34.1	RowErg	Interval 2	View workout
09/29/26	9:55.0	1,786m	2:46.5	RowErg	First rest row interval.	View workout
09/29/26	3:14.0	633m	2:33.2	RowErg	Interval 1 of 2 intervals, each followed by rest-row.	View workout

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