Concept2 Logbook | Log for Thomas Rafter

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Thomas Rafter

Log

Date	Workout	Score	Ave	Type	Comments	Action
11/21/25	8:25.8	1,603m	2:37.7	RowErg	Timed preset for distance, followed by rest-row.	View workout
11/21/25	9:55.0	1,737m	2:51.2	RowErg	Rest-row	View workout
11/21/25	8:22.7	1,603m	2:36.7	RowErg	Interval organized by preset distance, followed by full rest-row	View workout
11/20/25	40:55.8	7,518m	2:43.3	RowErg	Straight row	View workout
11/20/25	8:33.1	1,616m	2:38.7	RowErg	Interval organized by time. Stopped to take a wicked dump	View workout
11/18/25	12:13.0	2,106m	2:54.0	RowErg	Confusion with interval settings.	View workout
11/18/25	9:55.0	1,756m	2:49.4	RowErg	Rest-row interval.	View workout
11/18/25	6:33.0	1,249m	2:37.3	RowErg	Interval organized by time.	View workout
11/18/25	6:54.8	1,320m	2:37.1	RowErg	Interval straight. Stopped to defecate.	View workout
11/17/25	51:23.0	9,363m	2:44.6	RowErg	Straight row organized by time.	View workout
11/16/25	9:55.0	1,722m	2:52.7	RowErg	Rest-row	View workout
11/16/25	17:03.0	3,219m	2:38.9	RowErg	Interval organized by time, followed by rest-row	View workout
11/16/25	9:55.0	1,800m	2:45.2	RowErg	Rest-row interval	View workout
11/16/25	8:25.9	1,633m	2:34.8	RowErg	Interval timed by distance, followed by rest-row	View workout
11/16/25	11:44.9	2,220m	2:38.7	RowErg	Interval straight…No rest-row. Stopped to defecate	View workout
11/15/25	9:55.0	1,803m	2:45.0	RowErg	Rest-row interval	View workout
11/15/25	10:39.7	2,017m	2:38.5	RowErg	Interval timed by distance, followed by full rest-row	View workout
11/15/25	15:00.0	2,803m	2:40.5	RowErg	Rest-row enhanced	View workout
11/15/25	17:13.0	3,260m	2:38.4	RowErg	Internal organized by time	View workout
11/14/25	55:04.6	10,043m	2:44.5	RowErg	Straight…No rest-row	View workout
11/13/25	11:05.8	2,109m	2:37.8	RowErg	Straight row…no rest=-row meters	View workout
11/13/25	1:19.5	231m	2:52.0	RowErg	Partial interval… stopped	View workout
11/13/25	9:55.0	1,715m	2:53.4	RowErg	Rest-row…full	View workout
11/13/25	27:01.0	5,086m	2:39.3	RowErg	Interval organized by time, followed full rest row and partial	View workout
11/11/25	6:35.0	1,142m	2:52.9	RowErg	Rest row	View workout

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