Log for Thomas Rafter | Concept2 Logbook

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Thomas Rafter

Log

Date	Workout	Score	Ave	Type	Comments	Action
09/10/26	9:55.0	1,816m	2:43.8	RowErg	Set 2 rest-row interval.	View workout
09/10/26	3:16.2	633m	2:34.9	RowErg	Set 2 interval, followed by rest-row interval.	View workout
09/10/26	9:55.0	1,831m	2:42.4	RowErg	Set 1 rest-row interval,	View workout
09/10/26	6:53.2	1,317m	2:36.8	RowErg	Set 1 interval, followed by rest-row interval.	View workout
09/08/26	9:55.0	1,809m	2:44.4	RowErg	Rest-row interval.	View workout
09/08/26	3:17.7	633m	2:36.1	RowErg	Set 2 interval, followed by rest-row interval.	View workout
09/08/26	9:55.0	1,814m	2:44.0	RowErg	Set 1 rest-row	View workout
09/08/26	6:51.9	1,317m	2:36.3	RowErg	Set 1 interval, followed by rest-row	View workout
09/07/26	9:55.0	1,803m	2:45.0	RowErg	Set 2 rest-row interval.	View workout
09/07/26	3:18.4	633m	2:36.7	RowErg	Set 1 Interval, followed by rest-row interval.	View workout
09/07/26	9:55.0	1,812m	2:44.1	RowErg	Set 1 rest-row interval.	View workout
09/07/26	6:50.6	1,317m	2:35.8	RowErg	Set 1 interval, followed by rest-row	View workout
09/06/26	9:55.0	1,811m	2:44.2	RowErg	Set 2 rest-row interval.	View workout
09/06/26	2:43.5	527m	2:35.1	RowErg	Set 2 interval, followed by rest-row.	View workout
09/06/26	9:55.0	1,813m	2:44.0	RowErg	Rest-row interval.	View workout
09/06/26	6:50.1	1,317m	2:35.6	RowErg	Set 1 interval, followed by rest-row interval.	View workout
09/05/26	9:55.0	1,836m	2:42.0	RowErg	Set 3 rest-row interval.	View workout
09/05/26	3:17.1	633m	2:35.6	RowErg	Set 3 interval, followed by rest-row interval.	View workout
09/05/26	9:55.0	1,824m	2:43.1	RowErg	Set 2 rest-row interval.	View workout
09/05/26	2:43.3	527m	2:34.9	RowErg	Set 2 interval, followed by rest-row.	View workout
09/05/26	6:51.0	1,317m	2:36.0	RowErg	Set 1 interval....stopped to defecate, so just 20 meters into rest row added to first full rest row in Set 2 to capture the meters	View workout
09/04/26	9:55.0	1,836m	2:42.0	RowErg	Set 2 rest-row interval.	View workout
09/04/26	2:45.1	527m	2:36.6	RowErg	Set 2 interval, follow by rest-row interval.,	View workout
09/04/26	9:55.0	1,835m	2:42.1	RowErg	Set 1 rest-row interval.	View workout
09/04/26	6:53.1	1,317m	2:36.8	RowErg	Set 1 interval, followed by rest-row interval.	View workout

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