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Thomas Rafter

Log

Date	Workout	Score	Ave	Type	Comments	Action
03/17/26	9:55.0	1,753m	2:49.7	RowErg	Second Set rest-row interval.	View workout
03/17/26	2:43.7	527m	2:35.3	RowErg	Second Set 1 interval.	View workout
03/17/26	9:55.0	1,763m	2:48.7	RowErg	First rest row interval.	View workout
03/17/26	2:42.4	527m	2:34.0	RowErg	First of 3 intervals in this Set to begin the day, each followed by rest-row.	View workout
03/16/26	9:55.0	1,738m	2:51.1	RowErg	Second Set 2 rest-row interval.	View workout
03/16/26	1:41.5	329m	2:34.2	RowErg	Second Set 2 interval.	View workout
03/16/26	9:55.0	1,726m	2:52.3	RowErg	First Set 2 rest-row interval.	View workout
03/16/26	1:41.1	329m	2:33.6	RowErg	First of 2 Set 2 intervals, each followed by rest-row interval.	View workout
03/16/26	9:55.0	1,949m	2:32.6	RowErg	Second Set 1 rest-row.	View workout
03/16/26	5:49.2	1,117m	2:36.3	RowErg	Second Set 1 interval.	View workout
03/16/26	9:55.0	1,745m	2:50.4	RowErg	First Set 1 rest-row interval.	View workout
03/16/26	7:53.5	1,517m	2:36.0	RowErg	First of 2 intervals (Set 1), each followed by rest-row.	View workout
03/15/26	9:55.0	1,664m	2:58.7	RowErg	Second Set 2 rest-row interval.	View workout
03/15/26	3:19.2	633m	2:37.3	RowErg	Second Set 2 interval.	View workout
03/15/26	9:55.0	1,682m	2:56.8	RowErg	First Set 2 rest-row interval.	View workout
03/15/26	3:17.8	633m	2:36.2	RowErg	First of two Set 2 interval, each followed by rest-row interval.	View workout
03/15/26	9:55.0	1,751m	2:49.9	RowErg	Second rest-row interval.	View workout
03/15/26	6:05.0	1,157m	2:37.7	RowErg	Second Set 1 interval	View workout
03/15/26	9:55.0	1,795m	2:45.7	RowErg	First Set 1 rest-row interval.	View workout
03/15/26	6:03.5	1,157m	2:37.0	RowErg	First of two Set 1 intervals, each followed by rest-row interval.	View workout
03/14/26	9:55.0	1,795m	2:45.7	RowErg	Set 3 rest-row interval.	View workout
03/14/26	6:04.8	1,157m	2:37.6	RowErg	SET 3. Set 3 interval followed by rest-row.	View workout
03/14/26	2:45.2	527m	2:36.7	RowErg	Third Set 2 interval.	View workout
03/14/26	9:55.0	1,763m	2:48.7	RowErg	Second Set 2 rest-row interval	View workout
03/14/26	2:42.5	527m	2:34.1	RowErg	Second Set 2 interval.	View workout

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