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Dec 17 2025 Concept2 Year in Review: Moving Together
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Dec 14 Twenty-One Holiday Challenges and Still Rowing

Thomas Rafter

Log

Date Workout Score Ave Comments Action
06/19/22 1:10:16 12,428m 2:49.6 View workout
06/19/22 11:46 2,316m 2:32.5 View workout
06/18/22 v339m/9:55r...2 678m 2:27.1 View workout
06/18/22 v336m/9:55r...2 672m 2:27.5 View workout
06/18/22 v419m/9:55r...1 419m 2:27.1 View workout
06/17/22 v239m/9:50r...2 478m 2:26.0 View workout
06/17/22 1:38 335m 2:27.4 View workout
06/17/22 v419m/9:55r...1 419m 2:26.3

Defecate…normal…slightly urgent

 View workout
06/17/22 v419m/9:55r...1 419m 2:28.0 View workout
06/16/22 v239m/9:55r...2 478m 2:25.2 View workout
06/16/22 v336m/9:55r...1 336m 2:22.8 View workout
06/16/22 v336m/9:55r...2 672m 2:26.4

Defecate...Normal...No Urgency

 View workout
06/15/22 v239m/9:55r...2 478m 2:28.3 View workout
06/15/22 v752m/9:55r...1 752m 2:31.4 View workout
06/15/22 v356m/9:55r...1 356m 2:27.1 View workout
06/15/22 v336m/9:55r...2 672m 2:29.2 View workout
06/14/22 1:16:02 13,520m 2:48.7

Relaxed Row...cover PM4 Readout...No stop...no need even to hydrate

 View workout
06/13/22 v336m/9:55r...1 336m 2:29.4 View workout
06/13/22 v336m/9:55r...4 1,344m 2:28.2 View workout
06/12/22 v336m/9:55r...3 1,008m 2:28.2 View workout
06/12/22 v514m/9:55r...2 850m 2:30.5

Defecate...Normal...no urgency

 View workout
06/11/22 1:06:45 12,047m 2:46.2 View workout
06/11/22 v336m/9:55r...1 336m 2:23.8

Defecate...but normal, not urgent

 View workout
06/10/22 v257m/9:55r...5 1,285m 2:28.4 View workout
06/09/22 1:01:07 11,064m 2:45.7 View workout