Thomas Rafter

Log

Date Workout Score Ave Comments Action
07/06/22 v633m/9:55r...1 633m 2:27.9 View workout
07/06/22 v752m/9:55r...2 1,504m 2:29.8 View workout
07/05/22 v514m/9:55r...2 1,028m 2:28.6 View workout
07/05/22 v419m/9:55r...2 838m 2:26.6 View workout
07/05/22 v419m/r...2 838m 2:40.2 View workout
07/05/22 v633m/9:55r...1 633m 2:27.3

Defecate...slightly urgent

View workout
07/04/22 v514m/9:55r...1 514m 2:26.1 View workout
07/04/22 1:00:31.0 11,079m 2:43.8

Forgot to put in log card. Covered PM4 Readout for Relaxed row

View workout
07/03/22 v239m/9:55r...1 239m 2:24.9 View workout
07/03/22 v514m/9:55r...2 1,028m 2:28.2 View workout
07/03/22 v419m/9:55r...1 419m 2:28.5 View workout
07/02/22 v239m/9:55r...1 239m 2:28.7 View workout
07/02/22 v419m/9:55r...2 838m 2:27.4 View workout
07/02/22 v419m/9:55r...1 419m 2:26.7 View workout
07/01/22 v239m/9:55r...2 478m 2:28.6 View workout
07/01/22 v419m/9:55r...2 838m 2:26.4 View workout
07/01/22 11:05 2,225m 2:29.4 View workout
06/30/22 v419m/9:55r...2 658m 2:27.1 View workout
06/30/22 v419m/9:55r...3 1,257m 2:27.7 View workout
06/29/22 v419m/9:55r...2 838m 2:27.3 View workout
06/29/22 v419m/9:55r...2 838m 2:27.1 View workout
06/29/22 5:36 1,122m 2:29.7

Defecate…normal not urgent but had to go

View workout
06/28/22 v419m/9:55r...2 838m 2:26.3 View workout
06/28/22 v419m/9:55r...2 838m 2:26.7 View workout
06/27/22 1:12:48 13,009m 2:47.9

Relaxed pace Towel covered PM4 Readout

View workout