Concept2 Logbook | Log for Michael Schulz

Michael Schulz

Date	Distance	Time	Pace	Type	Weight	Comments	Action
03/06/21	15,525m	1:00:11.8	1:56.3	Dynamic	Hwt	ut2	View workout
03/05/21	15,385m	1:00:05.7	1:57.1	Dynamic	Hwt	ut2	View workout
03/04/21	15,396m	1:00:06.1	1:57.1	Dynamic	Hwt	ut2	View workout
03/03/21	15,420m	1:00:07.0	1:56.9	Dynamic	Hwt	ut2	View workout
03/02/21	15,462m	1:00:14.1	1:56.8	Dynamic	Hwt	ut2	View workout
03/01/21	15,379m	1:00:08.0	1:57.3	Dynamic	Hwt	ut2	View workout
02/28/21	10,495m	40:14.9	1:55.0	Dynamic	Hwt	ut2	View workout
02/28/21	6,000m	24:00.0	2:00.0	Dynamic	Hwt	wucd	View workout
02/27/21	15,494m	1:00:06.8	1:56.3	Dynamic	Hwt	ut2 hmtst	View workout
02/26/21	13,030m	50:42.7	1:56.7	Dynamic	Hwt	ut2	View workout
02/25/21	13,114m	51:07.2	1:56.9	Dynamic	Hwt	ut2	View workout
02/25/21	3,000m	12:00.0	2:00.0	Dynamic	Hwt	wucd	View workout
02/24/21	13,081m	51:06.8	1:57.2	Dynamic	Hwt	ut2	View workout
02/24/21	3,000m	12:00.0	2:00.0	Dynamic	Hwt	wucd	View workout
02/23/21	13,137m	50:39.1	1:55.6	Dynamic	Hwt	ut2	View workout
02/23/21	3,000m	12:00.0	2:00.0	Dynamic	Hwt	wucd	View workout
02/22/21	13,221m	51:36.2	1:57.0	Dynamic	Hwt	ut2	View workout
02/22/21	3,000m	12:00.0	2:00.0	Dynamic	Hwt	wuxd	View workout
02/21/21	10,293m	40:11.8	1:57.1	Dynamic	Hwt	ut2	View workout
02/21/21	6,000m	24:00.0	2:00.0	Dynamic	Hwt	wucd	View workout

Nov 4	Strength Meets Innovation: Introducing the Concept2® StrengthErg™
Oct 31	The Power of Strength Training for Rowers: Enhancing Performance, Erg Scores, and Longevity
Oct 31	Winter Training Boredom: How to Stay Motivated Through the Cold Months
Oct 16	Starting Your Workout: Warming-Up
Oct 15	Six Tips for Staying Consistent, Building Resiliency, and Gaining Motivation
Sep 13	Strength and Fitness: The 401K for Your Body
Sep 12	Concept2’s Dan Brooks' Endurance Coastal Row: The Blackburn Challenge 2024
Aug 16	5 Favorite SkiErg and Kettlebell Workouts
Aug 13	2024 Paris Olympics Rowing Roundup
Aug 12	MTNTOUGH Fitness App Uses Concept2 in Programming