Concept2 Logbook | Log for Michael Schulz

Michael Schulz

Date	Distance	Time	Pace	Type	Weight	Comments	Action
04/24/21	3,000m	12:00.0	2:00.0	Dynamic	Hwt	wucd	View workout
04/23/21	13,162m	50:39.3	1:55.4	Dynamic	Hwt	ut2 gym	View workout
04/23/21	3,000m	12:00.0	2:00.0	Dynamic	Hwt	wucd	View workout
04/22/21	11,787m	45:07.0	1:54.8	Dynamic	Hwt	ut2 gym	View workout
04/22/21	4,000m	16:00.0	2:00.0	Dynamic	Hwt	wucd	View workout
04/21/21	13,031m	50:38.1	1:56.5	Dynamic	Hwt	ut2 gym	View workout
04/20/21	13,089m	50:13.3	1:55.1	Dynamic	Hwt	ut2 gym	View workout
04/20/21	3,000m	12:00.0	2:00.0	Dynamic	Hwt	wucd	View workout
04/19/21	15,628m	1:00:06.6	1:55.3	Dynamic	Hwt	ut2	View workout
04/18/21	13,097m	51:00.6	1:56.8	Dynamic	Hwt	ut2 gym tst	View workout
04/18/21	3,000m	12:00.0	2:00.0	Dynamic	Hwt	wucd	View workout
04/17/21	13,123m	50:35.4	1:55.6	Dynamic	Hwt	ut2	View workout
04/17/21	3,000m	12:00.0	2:00.0	Dynamic	Hwt	wucd	View workout
04/16/21	13,060m	51:12.3	1:57.6	Dynamic	Hwt	ut2 vryslw	View workout
04/16/21	3,000m	12:00.0	2:00.0	Dynamic	Hwt	wucd	View workout
04/15/21	15,509m	1:00:07.2	1:56.2	Dynamic	Hwt	ut2 gym	View workout
04/14/21	15,317m	1:00:12.7	1:57.9	Dynamic	Hwt	ut2 vrysmth	View workout
04/13/21	15,521m	1:00:15.5	1:56.4	Dynamic	Hwt	ut2	View workout
04/12/21	13,025m	50:37.5	1:56.6	Dynamic	Hwt	ut2	View workout
04/12/21	3,000m	12:00.0	2:00.0	Dynamic	Hwt	wucd	View workout

Nov 4	Strength Meets Innovation: Introducing the Concept2® StrengthErg™
Oct 31	The Power of Strength Training for Rowers: Enhancing Performance, Erg Scores, and Longevity
Oct 31	Winter Training Boredom: How to Stay Motivated Through the Cold Months
Oct 16	Starting Your Workout: Warming-Up
Oct 15	Six Tips for Staying Consistent, Building Resiliency, and Gaining Motivation
Sep 13	Strength and Fitness: The 401K for Your Body
Sep 12	Concept2’s Dan Brooks' Endurance Coastal Row: The Blackburn Challenge 2024
Aug 16	5 Favorite SkiErg and Kettlebell Workouts
Aug 13	2024 Paris Olympics Rowing Roundup
Aug 12	MTNTOUGH Fitness App Uses Concept2 in Programming