Concept2 Logbook | Log for Michael Schulz

Michael Schulz

Date	Distance	Time	Pace	Type	Weight	Comments	Action
05/14/21	14,000m	1:00:00.0	2:08.5	Water	Hwt	2-	View workout
05/13/21	13,114m	50:08.4	1:54.7	Dynamic	Hwt	ut2 gym	View workout
05/13/21	3,000m	12:00.0	2:00.0	Dynamic	Hwt	wucd	View workout
05/12/21	15,523m	1:00:08.3	1:56.2	Dynamic	Hwt	ut2 gym	View workout
05/12/21	3,000m	12:00.0	2:00.0	Dynamic	Hwt	wucd	View workout
05/11/21	13,177m	51:07.6	1:56.3	Dynamic	Hwt	ut2 gym	View workout
05/11/21	3,000m	12:00.0	2:00.0	Dynamic	Hwt	wucd	View workout
05/10/21	13,059m	50:12.5	1:55.3	Dynamic	Hwt	ut2 lwdrg	View workout
05/10/21	3,000m	12:00.0	2:00.0	Dynamic	Hwt	wucd	View workout
05/09/21	7,905m	30:08.0	1:54.3	Dynamic	Hwt	ut2 gym	View workout
05/09/21	7,500m	30:00.0	2:00.0	Dynamic	Hwt	wucd	View workout
05/08/21	13,245m	50:23.0	1:54.1	Dynamic	Hwt	ut2 gym	View workout
05/08/21	3,000m	12:00.0	2:00.0	Dynamic	Hwt	wucd	View workout
05/07/21	13,037m	50:06.8	1:55.3	Dynamic	Hwt	ut2 gym	View workout
05/07/21	3,000m	12:00.0	2:00.0	Dynamic	Hwt	wucd	View workout
05/06/21	12,350m	47:45.6	1:56.0	Dynamic	Hwt	ut2 d3vxntn	View workout
05/06/21	3,000m	12:00.0	2:00.0	Dynamic	Hwt	wucd	View workout
05/05/21	11,663m	45:41.1	1:57.5	Dynamic	Hwt	ut2 d2vxntn	View workout
05/05/21	3,000m	12:00.0	2:00.0	Dynamic	Hwt	wucd	View workout
05/04/21	7,646m	30:07.6	1:58.2	Dynamic	Hwt	ut2 lw vxntn	View workout

Nov 4	Strength Meets Innovation: Introducing the Concept2® StrengthErg™
Oct 31	The Power of Strength Training for Rowers: Enhancing Performance, Erg Scores, and Longevity
Oct 31	Winter Training Boredom: How to Stay Motivated Through the Cold Months
Oct 16	Starting Your Workout: Warming-Up
Oct 15	Six Tips for Staying Consistent, Building Resiliency, and Gaining Motivation
Sep 13	Strength and Fitness: The 401K for Your Body
Sep 12	Concept2’s Dan Brooks' Endurance Coastal Row: The Blackburn Challenge 2024
Aug 16	5 Favorite SkiErg and Kettlebell Workouts
Aug 13	2024 Paris Olympics Rowing Roundup
Aug 12	MTNTOUGH Fitness App Uses Concept2 in Programming