Concept2 Logbook | Log for Michael Schulz

Michael Schulz

Date	Distance	Time	Pace	Type	Weight	Comments	Action
06/14/21	3,000m	12:00.0	2:00.0	Dynamic	Hwt	wucd	View workout
06/13/21	13,062m	50:18.9	1:55.5	Dynamic	Hwt	ut2 gym	View workout
06/13/21	3,000m	12:00.0	2:00.0	Dynamic	Hwt	wucd	View workout
06/12/21	12,062m	46:48.7	1:56.4	Dynamic	Hwt	ut2 gym actvrcvry	View workout
06/12/21	3,000m	12:00.0	2:00.0	Dynamic	Hwt	wucd	View workout
06/11/21	15,000m	1:00:00.0	2:00.0	Water	Hwt	4-	View workout
06/10/21	13,042m	50:13.7	1:55.5	Dynamic	Hwt	ut2 gym	View workout
06/10/21	3,000m	12:00.0	2:00.0	Dynamic	Hwt	wucd	View workout
06/09/21	15,000m	1:00:00.0	2:00.0	Water	Hwt	4-	View workout
06/08/21	13,124m	50:40.9	1:55.8	Dynamic	Hwt	ut2 gym	View workout
06/08/21	3,000m	12:00.0	2:00.0	Dynamic	Hwt	wucd	View workout
06/07/21	12,122m	46:17.6	1:54.5	Dynamic	Hwt	ut2 gym	View workout
06/07/21	3,000m	12:00.0	2:00.0	Dynamic	Hwt	wucd	View workout
06/06/21	15,708m	1:00:36.9	1:55.7	Dynamic	Hwt	ut2 gym	View workout
06/06/21	3,000m	12:00.0	2:00.0	Dynamic	Hwt	wucd	View workout
06/05/21	13,130m	50:07.1	1:54.5	Dynamic	Hwt	ut2 gym	View workout
06/05/21	3,000m	12:00.0	2:00.0	Dynamic	Hwt	wucd	View workout
06/04/21	13,085m	50:58.2	1:56.8	Dynamic	Hwt	ut2 gym	View workout
06/04/21	3,000m	12:00.0	2:00.0	Dynamic	Hwt	wucd	View workout
06/03/21	14,000m	1:00:00.0	2:08.5	Water	Hwt	2-	View workout

Nov 4	Strength Meets Innovation: Introducing the Concept2® StrengthErg™
Oct 31	The Power of Strength Training for Rowers: Enhancing Performance, Erg Scores, and Longevity
Oct 31	Winter Training Boredom: How to Stay Motivated Through the Cold Months
Oct 16	Starting Your Workout: Warming-Up
Oct 15	Six Tips for Staying Consistent, Building Resiliency, and Gaining Motivation
Sep 13	Strength and Fitness: The 401K for Your Body
Sep 12	Concept2’s Dan Brooks' Endurance Coastal Row: The Blackburn Challenge 2024
Aug 16	5 Favorite SkiErg and Kettlebell Workouts
Aug 13	2024 Paris Olympics Rowing Roundup
Aug 12	MTNTOUGH Fitness App Uses Concept2 in Programming