Concept2 Logbook | Log for Michael Schulz

Michael Schulz

Date	Distance	Time	Pace	Type	Weight	Comments	Action
07/03/21	14,000m	1:00:00.0	2:08.5	Water	Hwt	2- 2,5/1,5/0,7km	View workout
07/02/21	14,000m	1:00:00.0	2:08.5	Water	Hwt	2-	View workout
07/01/21	13,089m	50:36.5	1:55.9	Dynamic	Hwt	ut2 gym	View workout
07/01/21	3,000m	12:00.0	2:00.0	Dynamic	Hwt	wucd	View workout
06/30/21	14,000m	1:00:00.0	2:08.5	Water	Hwt	2-	View workout
06/29/21	13,089m	50:15.6	1:55.1	Dynamic	Hwt	ut2 gym	View workout
06/29/21	3,000m	12:00.0	2:00.0	Dynamic	Hwt	wucd	View workout
06/28/21	13,031m	50:48.9	1:56.9	Dynamic	Hwt	ut2 gym	View workout
06/28/21	3,000m	12:00.0	2:00.0	Dynamic	Hwt	wucd	View workout
06/27/21	3,000m	12:00.0	2:00.0	Dynamic	Hwt	wucd	View workout
06/27/21	14,000m	1:00:00.0	2:08.5	Water	Hwt	2- 8x30S+1x50S	View workout
06/26/21	13,102m	50:37.0	1:55.8	Dynamic	Hwt	ut2 gym	View workout
06/26/21	3,000m	12:00.0	2:00.0	Dynamic	Hwt	wucd	View workout
06/25/21	14,000m	55:00.0	1:57.8	Water	Hwt	2-	View workout
06/24/21	13,117m	50:34.4	1:55.6	Dynamic	Hwt	ut2 gym	View workout
06/24/21	3,000m	12:00.0	2:00.0	Dynamic	Hwt	wucd	View workout
06/23/21	16,000m	1:10:00.0	2:11.2	Water	Hwt	4-	View workout
06/22/21	13,096m	50:37.1	1:55.9	Dynamic	Hwt	ut2 gym	View workout
06/22/21	3,000m	12:00.0	2:00.0	Dynamic	Hwt	wucd	View workout
06/21/21	13,113m	50:36.4	1:55.7	Dynamic	Hwt	ut2 gym	View workout

Nov 20	Ergatta Releases Wavelength, Their New Flagship Game
Nov 19	Six Partner Workouts to Get You Moving
Nov 4	Strength Meets Innovation: Introducing the Concept2® StrengthErg™
Oct 31	The Power of Strength Training for Rowers: Enhancing Performance, Erg Scores, and Longevity
Oct 31	Winter Training Boredom: How to Stay Motivated Through the Cold Months
Oct 16	Starting Your Workout: Warming-Up
Oct 15	Six Tips for Staying Consistent, Building Resiliency, and Gaining Motivation
Sep 13	Strength and Fitness: The 401K for Your Body
Sep 12	Concept2’s Dan Brooks' Endurance Coastal Row: The Blackburn Challenge 2024
Aug 16	5 Favorite SkiErg and Kettlebell Workouts