Concept2 Logbook | Log for Michael Schulz

Michael Schulz

Date	Distance	Time	Pace	Type	Weight	Comments	Action
07/18/21	13,123m	50:41.7	1:55.8	Dynamic	Hwt	ut2 gym	View workout
07/18/21	3,000m	12:00.0	2:00.0	Dynamic	Hwt	wucd	View workout
07/17/21	1,363m	5:07.6	1:52.8	Dynamic	Hwt	ut2	View workout
07/17/21	2,703m	10:05.2	1:51.9	Dynamic	Hwt	ut2	View workout
07/17/21	7,913m	30:05.6	1:54.0	Dynamic	Hwt	ut2	View workout
07/17/21	3,000m	12:00.0	2:00.0	Dynamic	Hwt	wucd	View workout
07/16/21	15,000m	1:10:00.0	2:20.0	Water	Hwt	4-	View workout
07/15/21	13,078m	50:37.6	1:56.1	Dynamic	Hwt	ut2 gym	View workout
07/15/21	3,000m	12:00.0	2:00.0	Dynamic	Hwt	wucd	View workout
07/14/21	14,000m	1:00:00.0	2:08.5	Water	Hwt	2x-	View workout
07/13/21	13,068m	50:35.8	1:56.1	Dynamic	Hwt	ut2 gym	View workout
07/13/21	3,000m	12:00.0	2:00.0	Dynamic	Hwt	wucd	View workout
07/12/21	8,279m	32:34.1	1:58.0	Dynamic	Hwt	ut2 gym cord crshes	View workout
07/12/21	7,512m	30:07.0	2:00.2	Dynamic	Hwt	ut2 gym new cord	View workout
07/11/21	13,073m	50:38.1	1:56.1	Dynamic	Hwt	ut2	View workout
07/11/21	3,000m	12:00.0	2:00.0	Dynamic	Hwt	wucd	View workout
07/10/21	13,056m	50:38.8	1:56.3	Dynamic	Hwt	ut2	View workout
07/10/21	3,000m	12:00.0	2:00.0	Dynamic	Hwt	wucd	View workout
07/09/21	15,000m	1:00:00.0	2:00.0	Water	Hwt	3x-	View workout
07/08/21	13,089m	50:38.9	1:56.0	Dynamic	Hwt	ut2 gym	View workout

Nov 4	Strength Meets Innovation: Introducing the Concept2® StrengthErg™
Oct 31	The Power of Strength Training for Rowers: Enhancing Performance, Erg Scores, and Longevity
Oct 31	Winter Training Boredom: How to Stay Motivated Through the Cold Months
Oct 16	Starting Your Workout: Warming-Up
Oct 15	Six Tips for Staying Consistent, Building Resiliency, and Gaining Motivation
Sep 13	Strength and Fitness: The 401K for Your Body
Sep 12	Concept2’s Dan Brooks' Endurance Coastal Row: The Blackburn Challenge 2024
Aug 16	5 Favorite SkiErg and Kettlebell Workouts
Aug 13	2024 Paris Olympics Rowing Roundup
Aug 12	MTNTOUGH Fitness App Uses Concept2 in Programming