Concept2 Logbook | Log for Michael Schulz

Michael Schulz

Date	Distance	Time	Pace	Type	Weight	Comments	Action
07/29/21	4,000m	16:00.0	2:00.0	Dynamic	Hwt	wucd	View workout
07/28/21	14,000m	1:00:00.0	2:08.5	Water	Hwt	2-	View workout
07/27/21	4,031m	15:13.3	1:53.2	Dynamic	Hwt	gym	View workout
07/27/21	7,857m	30:07.0	1:54.9	Dynamic	Hwt	gym	View workout
07/27/21	4,000m	16:00.0	2:00.0	Dynamic	Hwt	wucd	View workout
07/26/21	13,066m	50:05.4	1:55.0	Dynamic	Hwt	ut2 gym	View workout
07/26/21	3,000m	12:00.0	2:00.0	Dynamic	Hwt	wucd	View workout
07/25/21	4,059m	15:10.3	1:52.1	Dynamic	Hwt	ut2 gym	View workout
07/25/21	7,911m	30:06.4	1:54.1	Dynamic	Hwt	ut2 gym	View workout
07/25/21	3,000m	12:00.0	2:00.0	Dynamic	Hwt	wucd	View workout
07/24/21	13,244m	50:15.1	1:53.8	Dynamic	Hwt	ut2 gym	View workout
07/24/21	3,000m	12:00.0	2:00.0	Dynamic	Hwt	wucd	View workout
07/23/21	14,000m	1:00:00.0	2:08.5	Water	Hwt	2-	View workout
07/22/21	13,044m	50:38.0	1:56.4	Dynamic	Hwt	ut2 gym	View workout
07/22/21	3,000m	12:00.0	2:00.0	Dynamic	Hwt	wucd	View workout
07/21/21	16,000m	1:10:00.0	2:11.2	Water	Hwt	Mix8+	View workout
07/20/21	13,152m	51:02.4	1:56.4	Dynamic	Hwt	ut2 gym	View workout
07/20/21	3,000m	12:00.0	2:00.0	Dynamic	Hwt	wucd	View workout
07/19/21	13,051m	50:35.7	1:56.3	Dynamic	Hwt	ut2 gym	View workout
07/19/21	3,000m	12:00.0	2:00.0	Dynamic	Hwt	wucd	View workout

Nov 4	Strength Meets Innovation: Introducing the Concept2® StrengthErg™
Oct 31	The Power of Strength Training for Rowers: Enhancing Performance, Erg Scores, and Longevity
Oct 31	Winter Training Boredom: How to Stay Motivated Through the Cold Months
Oct 16	Starting Your Workout: Warming-Up
Oct 15	Six Tips for Staying Consistent, Building Resiliency, and Gaining Motivation
Sep 13	Strength and Fitness: The 401K for Your Body
Sep 12	Concept2’s Dan Brooks' Endurance Coastal Row: The Blackburn Challenge 2024
Aug 16	5 Favorite SkiErg and Kettlebell Workouts
Aug 13	2024 Paris Olympics Rowing Roundup
Aug 12	MTNTOUGH Fitness App Uses Concept2 in Programming