Concept2 Logbook | Log for Michael Schulz

Michael Schulz

Date	Distance	Time	Pace	Type	Weight	Comments	Action
09/11/21	21,097m	1:21:20.5	1:55.6	Dynamic	Hwt	ut2 hmtst	View workout
09/11/21	3,000m	12:00.0	2:00.0	Dynamic	Hwt	wucd	View workout
09/10/21	15,000m	1:05:00.0	2:10.0	Water	Hwt	4-	View workout
09/09/21	13,083m	50:35.9	1:56.0	Dynamic	Hwt	ut2 gym	View workout
09/09/21	3,000m	12:00.0	2:00.0	Dynamic	Hwt	wucd	View workout
09/08/21	16,000m	1:10:00.0	2:11.2	Water	Hwt	4-	View workout
09/07/21	15,458m	1:00:05.8	1:56.6	Dynamic	Hwt	ut2 gym	View workout
09/07/21	3,000m	12:00.0	2:00.0	Dynamic	Hwt	wucd	View workout
09/06/21	13,120m	51:00.8	1:56.6	Dynamic	Hwt	ut2 gym	View workout
09/06/21	3,000m	12:00.0	2:00.0	Dynamic	Hwt	wucd	View workout
09/05/21	15,069m	58:42.0	1:56.8	Dynamic	Hwt	ut2 gym	View workout
09/05/21	3,000m	12:00.0	2:00.0	Dynamic	Hwt	wucd	View workout
09/04/21	12,149m	47:18.0	1:56.7	Dynamic	Hwt	ut gym	View workout
09/04/21	3,000m	12:00.0	2:00.0	Dynamic	Hwt	wucd	View workout
09/03/21	15,000m	1:05:00.0	2:10.0	Water	Hwt	4- 6x30s	View workout
09/02/21	13,146m	51:09.2	1:56.7	Dynamic	Hwt	ut2 gym	View workout
09/02/21	3,000m	12:00.0	2:00.0	Dynamic	Hwt	wucd	View workout
09/02/21	3,000m	12:00.0	2:00.0	Dynamic	Hwt	wucd	View workout
09/01/21	16,000m	1:10:00.0	2:11.2	Water	Hwt	4-	View workout
08/31/21	13,114m	50:38.6	1:55.8	Dynamic	Hwt	ut2 gym	View workout

Nov 20	Ergatta Releases Wavelength, Their New Flagship Game
Nov 19	Six Partner Workouts to Get You Moving
Nov 4	Strength Meets Innovation: Introducing the Concept2® StrengthErg™
Oct 31	The Power of Strength Training for Rowers: Enhancing Performance, Erg Scores, and Longevity
Oct 31	Winter Training Boredom: How to Stay Motivated Through the Cold Months
Oct 16	Starting Your Workout: Warming-Up
Oct 15	Six Tips for Staying Consistent, Building Resiliency, and Gaining Motivation
Sep 13	Strength and Fitness: The 401K for Your Body
Sep 12	Concept2’s Dan Brooks' Endurance Coastal Row: The Blackburn Challenge 2024
Aug 16	5 Favorite SkiErg and Kettlebell Workouts