Concept2 Logbook | Log for Michael Schulz

Michael Schulz

Date	Distance	Time	Pace	Type	Weight	Comments	Action
09/22/21	15,000m	1:05:00.0	2:10.0	Water	Hwt	Mix8+	View workout
09/21/21	13,059m	50:39.1	1:56.3	Dynamic	Hwt	ut2 gym	View workout
09/21/21	3,000m	12:00.0	2:00.0	Dynamic	Hwt	wucd	View workout
09/20/21	13,056m	50:39.7	1:56.4	Dynamic	Hwt	ut2 gym noslp	View workout
09/20/21	3,000m	12:00.0	2:00.0	Dynamic	Hwt	wzcd	View workout
09/19/21	13,117m	51:05.6	1:56.8	Dynamic	Hwt	ut2 gym a100y	View workout
09/19/21	3,000m	12:00.0	2:00.0	Dynamic	Hwt	wucd	View workout
09/18/21	13,175m	50:38.1	1:55.2	Dynamic	Hwt	ut2 gym	View workout
09/18/21	3,000m	12:00.0	2:00.0	Dynamic	Hwt	wucd	View workout
09/17/21	12,374m	48:02.0	1:56.4	Dynamic	Hwt	ut2 gym crsh	View workout
09/17/21	3,000m	12:00.0	2:00.0	Dynamic	Hwt	wucd	View workout
09/16/21	13,075m	50:38.6	1:56.1	Dynamic	Hwt	ut2 gym	View workout
09/16/21	3,000m	12:00.0	2:00.0	Dynamic	Hwt	wucd	View workout
09/15/21	14,000m	55:00.0	1:57.8	Water	Hwt	4-	View workout
09/14/21	13,032m	50:36.5	1:56.5	Dynamic	Hwt	ut2 gym	View workout
09/14/21	3,000m	12:00.0	2:00.0	Dynamic	Hwt	wucd	View workout
09/13/21	13,093m	51:07.7	1:57.1	Dynamic	Hwt	ut2 gym	View workout
09/13/21	3,000m	12:00.0	2:00.0	Dynamic	Hwt	wucd	View workout
09/12/21	7,662m	30:07.5	1:57.9	Dynamic	Hwt	ut2 gym	View workout
09/12/21	3,000m	12:00.0	2:00.0	Dynamic	Hwt	wucd	View workout

Nov 20	Ergatta Releases Wavelength, Their New Flagship Game
Nov 19	Six Partner Workouts to Get You Moving
Nov 4	Strength Meets Innovation: Introducing the Concept2® StrengthErg™
Oct 31	The Power of Strength Training for Rowers: Enhancing Performance, Erg Scores, and Longevity
Oct 31	Winter Training Boredom: How to Stay Motivated Through the Cold Months
Oct 16	Starting Your Workout: Warming-Up
Oct 15	Six Tips for Staying Consistent, Building Resiliency, and Gaining Motivation
Sep 13	Strength and Fitness: The 401K for Your Body
Sep 12	Concept2’s Dan Brooks' Endurance Coastal Row: The Blackburn Challenge 2024
Aug 16	5 Favorite SkiErg and Kettlebell Workouts