Concept2 Logbook | Log for Michael Schulz

Michael Schulz

Date	Distance	Time	Pace	Type	Weight	Comments	Action
10/09/21	3,000m	12:00.0	2:00.0	Dynamic	Hwt	wucd	View workout
10/08/21	16,000m	1:10:00.0	2:11.2	Water	Hwt	Mix4x-	View workout
10/07/21	13,156m	51:15.3	1:56.8	Dynamic	Hwt	ut2 gym	View workout
10/07/21	3,000m	12:00.0	2:00.0	Dynamic	Hwt	wucd	View workout
10/06/21	13,130m	51:10.0	1:56.9	Dynamic	Hwt	ut2 gym	View workout
10/06/21	3,000m	12:00.0	2:00.0	Dynamic	Hwt	wucd	View workout
10/05/21	13,133m	51:06.4	1:56.7	Dynamic	Hwt	ut2 gym	View workout
10/05/21	3,000m	12:00.0	2:00.0	Dynamic	Hwt	wucd	View workout
10/04/21	13,123m	51:08.1	1:56.8	Dynamic	Hwt	ut2 gym	View workout
10/03/21	13,098m	51:18.3	1:57.5	Dynamic	Hwt	ut2 gym	View workout
10/03/21	3,000m	12:00.0	2:00.0	Dynamic	Hwt	wucd	View workout
10/02/21	13,100m	50:38.3	1:55.9	Dynamic	Hwt	ut2 gym	View workout
10/02/21	3,000m	12:00.0	2:00.0	Dynamic	Hwt	wucd	View workout
10/01/21	14,000m	1:00:00.0	2:08.5	Water	Hwt	4-	View workout
09/30/21	10,423m	40:07.1	1:55.4	Dynamic	Hwt	ut2 gym	View workout
09/30/21	3,000m	12:00.0	2:00.0	Dynamic	Hwt	wucd	View workout
09/29/21	14,000m	1:00:00.0	2:08.5	Water	Hwt	Mix8+	View workout
09/28/21	13,132m	51:06.4	1:56.7	Dynamic	Hwt	ut2 gym	View workout
09/28/21	3,000m	12:00.0	2:00.0	Dynamic	Hwt	wucd	View workout
09/27/21	13,082m	50:54.6	1:56.7	Dynamic	Hwt	ut2 gym	View workout

Nov 4	Strength Meets Innovation: Introducing the Concept2® StrengthErg™
Oct 31	The Power of Strength Training for Rowers: Enhancing Performance, Erg Scores, and Longevity
Oct 31	Winter Training Boredom: How to Stay Motivated Through the Cold Months
Oct 16	Starting Your Workout: Warming-Up
Oct 15	Six Tips for Staying Consistent, Building Resiliency, and Gaining Motivation
Sep 13	Strength and Fitness: The 401K for Your Body
Sep 12	Concept2’s Dan Brooks' Endurance Coastal Row: The Blackburn Challenge 2024
Aug 16	5 Favorite SkiErg and Kettlebell Workouts
Aug 13	2024 Paris Olympics Rowing Roundup
Aug 12	MTNTOUGH Fitness App Uses Concept2 in Programming