Concept2 Logbook | Log for Michael Schulz

Michael Schulz

Date	Distance	Time	Pace	Type	Weight	Comments	Action
10/30/21	13,153m	51:07.9	1:56.6	Dynamic	Hwt	ut2 gym actvrcvry	View workout
10/30/21	3,000m	12:00.0	2:00.0	Dynamic	Hwt	wucd	View workout
10/29/21	14,000m	1:05:00.0	2:19.2	Water	Hwt	2-	View workout
10/28/21	10,379m	40:07.6	1:55.9	Dynamic	Hwt	ut2 gym b-vax-infl	View workout
10/28/21	5,000m	20:00.0	2:00.0	Dynamic	Hwt	wucd	View workout
10/27/21	12,000m	45:00.0	1:52.5	Water	Hwt	4-	View workout
10/26/21	13,043m	50:43.4	1:56.6	Dynamic	Hwt	ut2 gym 7	View workout
10/26/21	3,000m	12:00.0	2:00.0	Dynamic	Hwt	wucd	View workout
10/25/21	13,036m	50:38.6	1:56.5	Dynamic	Hwt	ut2 gym	View workout
10/25/21	3,000m	12:00.0	2:00.0	Dynamic	Hwt	wucd	View workout
10/24/21	13,069m	51:19.1	1:57.8	Dynamic	Hwt	ut2 gym	View workout
10/24/21	3,000m	12:00.0	2:00.0	Dynamic	Hwt	wucd	View workout
10/23/21	13,163m	51:07.4	1:56.5	Dynamic	Hwt	ut2 gym	View workout
10/23/21	3,000m	12:00.0	2:00.0	Dynamic	Hwt	wucd	View workout
10/22/21	13,083m	51:17.2	1:57.6	Dynamic	Hwt	ut2 gym	View workout
10/22/21	3,000m	12:00.0	2:00.0	Dynamic	Hwt	wucd	View workout
10/21/21	13,083m	51:14.2	1:57.4	Dynamic	Hwt	ut2 gym	View workout
10/21/21	3,000m	12:00.0	2:00.0	Dynamic	Hwt	wucd	View workout
10/20/21	14,000m	1:00:00.0	2:08.5	Water	Hwt	4-	View workout
10/19/21	13,069m	51:16.9	1:57.7	Dynamic	Hwt	ut gym	View workout

Nov 4	Strength Meets Innovation: Introducing the Concept2® StrengthErg™
Oct 31	The Power of Strength Training for Rowers: Enhancing Performance, Erg Scores, and Longevity
Oct 31	Winter Training Boredom: How to Stay Motivated Through the Cold Months
Oct 16	Starting Your Workout: Warming-Up
Oct 15	Six Tips for Staying Consistent, Building Resiliency, and Gaining Motivation
Sep 13	Strength and Fitness: The 401K for Your Body
Sep 12	Concept2’s Dan Brooks' Endurance Coastal Row: The Blackburn Challenge 2024
Aug 16	5 Favorite SkiErg and Kettlebell Workouts
Aug 13	2024 Paris Olympics Rowing Roundup
Aug 12	MTNTOUGH Fitness App Uses Concept2 in Programming