Concept2 Logbook | Log for Michael Schulz

Michael Schulz

Date	Distance	Time	Pace	Type	Weight	Comments	Action
10/19/21	3,000m	12:00.0	2:00.0	Dynamic	Hwt	wucd	View workout
10/18/21	13,039m	51:13.1	1:57.8	Dynamic	Hwt	ut2 gym	View workout
10/18/21	3,000m	12:00.0	2:00.0	Dynamic	Hwt	wucd	View workout
10/17/21	13,122m	50:37.6	1:55.7	Dynamic	Hwt	ut2 gym	View workout
10/17/21	3,000m	12:00.0	2:00.0	Dynamic	Hwt	wucd	View workout
10/16/21	13,132m	50:19.0	1:54.9	Dynamic	Hwt	ut2 gym	View workout
10/16/21	3,000m	12:00.0	2:00.0	Dynamic	Hwt	wucd	View workout
10/15/21	14,000m	1:00:00.0	2:08.5	Water	Hwt	2-	View workout
10/15/21	3,000m	12:00.0	2:00.0	Dynamic	Hwt	wucd	View workout
10/14/21	13,131m	51:12.0	1:56.9	Dynamic	Hwt	ut2 gym	View workout
10/14/21	3,000m	12:00.0	2:00.0	Dynamic	Hwt	wucd	View workout
10/13/21	13,140m	51:32.2	1:57.6	Dynamic	Hwt	ut2 gym	View workout
10/13/21	3,000m	12:00.0	2:00.0	Dynamic	Hwt	wucd	View workout
10/12/21	13,144m	51:13.3	1:56.9	Dynamic	Hwt	ut2 gym	View workout
10/12/21	3,000m	12:00.0	2:00.0	Dynamic	Hwt	wucd	View workout
10/11/21	15,297m	1:00:08.5	1:57.9	Dynamic	Hwt	ut2 gym	View workout
10/11/21	3,000m	12:00.0	2:00.0	Dynamic	Hwt	wucd	View workout
10/10/21	13,042m	50:43.7	1:56.6	Dynamic	Hwt	ut2 gym	View workout
10/10/21	3,000m	12:00.0	2:00.0	Dynamic	Hwt	wucd	View workout
10/09/21	13,143m	51:38.2	1:57.8	Dynamic	Hwt	ut actvrcvry	View workout

Nov 4	Strength Meets Innovation: Introducing the Concept2® StrengthErg™
Oct 31	The Power of Strength Training for Rowers: Enhancing Performance, Erg Scores, and Longevity
Oct 31	Winter Training Boredom: How to Stay Motivated Through the Cold Months
Oct 16	Starting Your Workout: Warming-Up
Oct 15	Six Tips for Staying Consistent, Building Resiliency, and Gaining Motivation
Sep 13	Strength and Fitness: The 401K for Your Body
Sep 12	Concept2’s Dan Brooks' Endurance Coastal Row: The Blackburn Challenge 2024
Aug 16	5 Favorite SkiErg and Kettlebell Workouts
Aug 13	2024 Paris Olympics Rowing Roundup
Aug 12	MTNTOUGH Fitness App Uses Concept2 in Programming