Concept2 Logbook | Log for Michael Schulz

Michael Schulz

Date	Distance	Time	Pace	Type	Weight	Comments	Action
11/29/21	13,139m	50:37.4	1:55.5	Dynamic	Hwt	ut2 gym	View workout
11/29/21	3,000m	12:00.0	2:00.0	Dynamic	Hwt	wucd	View workout
11/28/21	7,766m	30:06.4	1:56.3	Dynamic	Hwt	sft weak	View workout
11/28/21	3,000m	12:00.0	2:00.0	Dynamic	Hwt	wucd	View workout
11/27/21	13,066m	50:07.1	1:55.0	Dynamic	Hwt	ut2 gym	View workout
11/27/21	3,000m	12:00.0	2:00.0	Dynamic	Hwt	wucd	View workout
11/26/21	13,117m	51:07.6	1:56.9	Dynamic	Hwt	ut2 gym	View workout
11/26/21	3,000m	12:00.0	2:00.0	Dynamic	Hwt	wucd	View workout
11/25/21	13,030m	50:47.6	1:56.9	Dynamic	Hwt	ut2 gym	View workout
11/25/21	3,000m	12:00.0	2:00.0	Dynamic	Hwt	wucd	View workout
11/24/21	13,029m	50:47.8	1:56.9	Dynamic	Hwt	ut2 gym	View workout
11/24/21	3,000m	12:00.0	2:00.0	Dynamic	Hwt	wucd	View workout
11/23/21	13,130m	51:11.4	1:56.9	Dynamic	Hwt	ut2 gym	View workout
11/23/21	3,000m	12:00.0	2:00.0	Dynamic	Hwt	wucd	View workout
11/22/21	13,097m	50:37.2	1:55.9	Dynamic	Hwt	ut2 gym	View workout
11/22/21	3,000m	12:00.0	2:00.0	Dynamic	Hwt	wucd	View workout
11/21/21	13,115m	50:43.7	1:56.0	Dynamic	Hwt	ut2 gym	View workout
11/21/21	3,000m	12:00.0	2:00.0	Dynamic	Hwt	wucd	View workout
11/20/21	13,077m	50:53.9	1:56.7	Dynamic	Hwt	ut2 gym actvrcvry	View workout
11/20/21	3,000m	12:00.0	2:00.0	Dynamic	Hwt	wucd	View workout

Nov 4	Strength Meets Innovation: Introducing the Concept2® StrengthErg™
Oct 31	The Power of Strength Training for Rowers: Enhancing Performance, Erg Scores, and Longevity
Oct 31	Winter Training Boredom: How to Stay Motivated Through the Cold Months
Oct 16	Starting Your Workout: Warming-Up
Oct 15	Six Tips for Staying Consistent, Building Resiliency, and Gaining Motivation
Sep 13	Strength and Fitness: The 401K for Your Body
Sep 12	Concept2’s Dan Brooks' Endurance Coastal Row: The Blackburn Challenge 2024
Aug 16	5 Favorite SkiErg and Kettlebell Workouts
Aug 13	2024 Paris Olympics Rowing Roundup
Aug 12	MTNTOUGH Fitness App Uses Concept2 in Programming