Concept2 Logbook | Log for Michael Schulz

Michael Schulz

Date	Distance	Time	Pace	Type	Weight	Comments	Action
12/16/21	5,139m	20:02.0	1:56.9	RowErg	Hwt	wucd	View workout
12/15/21	10,062m	39:08.6	1:56.7	RowErg	Hwt		View workout
12/15/21	5,142m	20:03.0	1:56.9	RowErg	Hwt	wucd	View workout
12/14/21	10,112m	39:50.3	1:58.1	RowErg	Hwt		View workout
12/14/21	5,147m	20:01.0	1:56.6	RowErg	Hwt	wucd	View workout
12/13/21	10,090m	39:08.2	1:56.3	RowErg	Hwt		View workout
12/13/21	5,138m	20:02.0	1:56.9	RowErg	Hwt	wucd	View workout
12/12/21	10,049m	39:08.6	1:56.8	RowErg	Hwt		View workout
12/12/21	5,140m	20:01.0	1:56.8	RowErg	Hwt	wucd	View workout
12/11/21	10,127m	39:38.0	1:57.4	RowErg	Hwt		View workout
12/11/21	5,141m	20:02.0	1:56.9	RowErg	Hwt	wucd	View workout
12/10/21	10,050m	39:27.3	1:57.7	RowErg	Hwt		View workout
12/10/21	5,137m	20:01.0	1:56.8	RowErg	Hwt	wucd	View workout
12/09/21	10,077m	39:10.2	1:56.6	RowErg	Hwt		View workout
12/09/21	5,147m	20:02.0	1:56.7	RowErg	Hwt	wucd	View workout
12/08/21	10,139m	39:36.7	1:57.2	RowErg	Hwt		View workout
12/08/21	51,239m	20:02.0	0:11.7	RowErg	Hwt	wucd	View workout
12/07/21	10,092m	39:07.2	1:56.2	RowErg	Hwt		View workout
12/07/21	5,138m	20:03.0	1:57.0	RowErg	Hwt	wucd	View workout
12/06/21	10,143m	38:54.4	1:55.0	RowErg	Hwt	ut2 gym	View workout

Nov 20	Ergatta Releases Wavelength, Their New Flagship Game
Nov 19	Six Partner Workouts to Get You Moving
Nov 4	Strength Meets Innovation: Introducing the Concept2® StrengthErg™
Oct 31	The Power of Strength Training for Rowers: Enhancing Performance, Erg Scores, and Longevity
Oct 31	Winter Training Boredom: How to Stay Motivated Through the Cold Months
Oct 16	Starting Your Workout: Warming-Up
Oct 15	Six Tips for Staying Consistent, Building Resiliency, and Gaining Motivation
Sep 13	Strength and Fitness: The 401K for Your Body
Sep 12	Concept2’s Dan Brooks' Endurance Coastal Row: The Blackburn Challenge 2024
Aug 16	5 Favorite SkiErg and Kettlebell Workouts