Concept2 Logbook | Log for Michael Schulz

Michael Schulz

Date	Distance	Time	Pace	Type	Weight	Comments	Action
12/21/21	7,755m	30:07.3	1:56.5	RowErg	Hwt	ut2 shrt b3rdvcntn	View workout
12/20/21	15,348m	1:00:03.0	1:57.3	Dynamic	Hwt	ut2 nosync	View workout
12/19/21	15,341m	1:02:00.0	2:01.2	RowErg	Hwt	ut2 nosync	View workout
12/18/21	10,187m	39:56.9	1:57.6	RowErg	Hwt		View workout
12/18/21	5,146m	20:01.0	1:56.6	RowErg	Hwt	wucd	View workout
12/17/21	10,166m	39:37.2	1:56.9	RowErg	Hwt		View workout
12/17/21	5,142m	20:02.0	1:56.8	RowErg	Hwt	wucd	View workout
12/16/21	10,151m	39:36.6	1:57.0	RowErg	Hwt		View workout
12/16/21	5,139m	20:02.0	1:56.9	RowErg	Hwt	wucd	View workout
12/15/21	10,062m	39:08.6	1:56.7	RowErg	Hwt		View workout
12/15/21	5,142m	20:03.0	1:56.9	RowErg	Hwt	wucd	View workout
12/14/21	10,112m	39:50.3	1:58.1	RowErg	Hwt		View workout
12/14/21	5,147m	20:01.0	1:56.6	RowErg	Hwt	wucd	View workout
12/13/21	10,090m	39:08.2	1:56.3	RowErg	Hwt		View workout
12/13/21	5,138m	20:02.0	1:56.9	RowErg	Hwt	wucd	View workout
12/12/21	10,049m	39:08.6	1:56.8	RowErg	Hwt		View workout
12/12/21	5,140m	20:01.0	1:56.8	RowErg	Hwt	wucd	View workout
12/11/21	10,127m	39:38.0	1:57.4	RowErg	Hwt		View workout
12/11/21	5,141m	20:02.0	1:56.9	RowErg	Hwt	wucd	View workout
12/10/21	10,050m	39:27.3	1:57.7	RowErg	Hwt		View workout

Nov 4	Strength Meets Innovation: Introducing the Concept2® StrengthErg™
Oct 31	The Power of Strength Training for Rowers: Enhancing Performance, Erg Scores, and Longevity
Oct 31	Winter Training Boredom: How to Stay Motivated Through the Cold Months
Oct 16	Starting Your Workout: Warming-Up
Oct 15	Six Tips for Staying Consistent, Building Resiliency, and Gaining Motivation
Sep 13	Strength and Fitness: The 401K for Your Body
Sep 12	Concept2’s Dan Brooks' Endurance Coastal Row: The Blackburn Challenge 2024
Aug 16	5 Favorite SkiErg and Kettlebell Workouts
Aug 13	2024 Paris Olympics Rowing Roundup
Aug 12	MTNTOUGH Fitness App Uses Concept2 in Programming