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Nov 4 Strength Meets Innovation: Introducing the Concept2® StrengthErg™
Oct 31 The Power of Strength Training for Rowers: Enhancing Performance, Erg Scores, and Longevity
Oct 31 Winter Training Boredom: How to Stay Motivated Through the Cold Months
Oct 16 Starting Your Workout: Warming-Up 

Michael Schulz

Log

Date Distance Time Pace Comments Action
01/01/22 5,139m 20:03.0 1:57.0

ut gym nosync

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12/31/21 15,462m 1:00:07.3 1:56.6

ut2 g

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12/30/21 13,054m 50:07.7 1:55.2

ut2 gym

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12/30/21 3,000m 12:00.0 2:00.0

wucd

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12/29/21 13,058m 50:37.5 1:56.3

ut2 gym

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12/29/21 3,000m 12:00.0 2:00.0

wucd

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12/28/21 10,147m 38:35.3 1:54.0

ut2 gym

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12/28/21 3,000m 12:00.0 2:00.0

wucd

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12/27/21 13,047m 50:30.3 1:56.1

ut2 gym

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12/27/21 5,141m 20:03.0 1:57.0

wucd

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12/26/21 13,056m 50:39.2 1:56.3

ut2 gym

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12/26/21 3,000m 12:00.0 2:00.0

wucd

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12/26/21 3,000m 12:00.0 2:00.0

wucd

 View workout
12/25/21 13,130m 51:09.6 1:56.8

ut avxntn

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12/25/21 3,000m 12:00.0 2:00.0

wucd

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12/24/21 10,272m 40:08.3 1:57.2

ut vryslw 3davxntn

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12/24/21 5,148m 20:03.0 1:56.8

wucd

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12/23/21 13,046m 51:16.0 1:57.8

ut vryslw 2davxntn

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12/23/21 3,000m 12:00.0 2:00.0

wucd

 View workout
12/22/21 7,631m 30:06.5 1:58.3

ut vryslw 1davxntn

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