Concept2 Logbook | Log for Michael Schulz

Michael Schulz

Date	Distance	Time	Pace	Type	Weight	Comments	Action
12/10/21	5,137m	20:01.0	1:56.8	RowErg	Hwt	wucd	View workout
12/09/21	10,077m	39:10.2	1:56.6	RowErg	Hwt		View workout
12/09/21	5,147m	20:02.0	1:56.7	RowErg	Hwt	wucd	View workout
12/08/21	10,139m	39:36.7	1:57.2	RowErg	Hwt		View workout
12/08/21	51,239m	20:02.0	0:11.7	RowErg	Hwt	wucd	View workout
12/07/21	10,092m	39:07.2	1:56.2	RowErg	Hwt		View workout
12/07/21	5,138m	20:03.0	1:57.0	RowErg	Hwt	wucd	View workout
12/06/21	10,143m	38:54.4	1:55.0	RowErg	Hwt	ut2 gym	View workout
12/06/21	5,147m	20:01.0	1:56.6	RowErg	Hwt	wucd	View workout
12/05/21	15,287m	1:00:03.0	1:57.8	Dynamic	Hwt	ut2 nosync	View workout
12/04/21	13,117m	51:06.3	1:56.8	Dynamic	Hwt	ut2 gym actvrcvry	View workout
12/04/21	3,000m	12:00.0	2:00.0	Dynamic	Hwt	wucd	View workout
12/03/21	13,106m	51:07.1	1:57.0	Dynamic	Hwt	ut gym	View workout
12/03/21	3,000m	12:00.0	2:00.0	Dynamic	Hwt	wucd	View workout
12/02/21	13,083m	51:15.0	1:57.5	Dynamic	Hwt	ut gym actvrcvry	View workout
12/02/21	3,000m	12:00.0	2:00.0	Dynamic	Hwt	wucd	View workout
12/01/21	13,114m	51:06.0	1:56.8	Dynamic	Hwt	ut2 gym	View workout
12/01/21	3,000m	12:00.0	2:00.0	Dynamic	Hwt	wucd	View workout
11/30/21	13,054m	50:53.1	1:56.9	Dynamic	Hwt	ut2 gym actvrcvry	View workout
11/30/21	3,000m	12:00.0	2:00.0	Dynamic	Hwt	wucd	View workout

Nov 4	Strength Meets Innovation: Introducing the Concept2® StrengthErg™
Oct 31	The Power of Strength Training for Rowers: Enhancing Performance, Erg Scores, and Longevity
Oct 31	Winter Training Boredom: How to Stay Motivated Through the Cold Months
Oct 16	Starting Your Workout: Warming-Up
Oct 15	Six Tips for Staying Consistent, Building Resiliency, and Gaining Motivation
Sep 13	Strength and Fitness: The 401K for Your Body
Sep 12	Concept2’s Dan Brooks' Endurance Coastal Row: The Blackburn Challenge 2024
Aug 16	5 Favorite SkiErg and Kettlebell Workouts
Aug 13	2024 Paris Olympics Rowing Roundup
Aug 12	MTNTOUGH Fitness App Uses Concept2 in Programming