Concept2 Logbook | Log for Michael Schulz

Michael Schulz

Date	Distance	Time	Pace	Type	Weight	Comments	Action
08/10/21	12,996m	50:07.6	1:55.7	Dynamic	Hwt	ut2 gym	View workout
08/09/21	13,083m	50:06.5	1:54.9	Dynamic	Hwt	ut2 gym	View workout
08/09/21	3,000m	12:00.0	2:00.0	Dynamic	Hwt	wucd	View workout
08/08/21	15,820m	1:00:00.0	1:53.7	Dynamic	Hwt	ut2 nosync ergdata crashes	View workout
08/08/21	3,000m	12:00.0	2:00.0	Dynamic	Hwt	wucd	View workout
08/07/21	14,000m	1:00:00.0	2:08.5	Water	Hwt	2-	View workout
08/06/21	14,000m	1:00:00.0	2:08.5	Water	Hwt	2-	View workout
08/05/21	13,179m	50:21.3	1:54.6	Dynamic	Hwt	ut2 gym	View workout
08/05/21	3,000m	12:00.0	2:00.0	Dynamic	Hwt	wucd	View workout
08/04/21	14,000m	1:00:00.0	2:08.5	Water	Hwt	2-	View workout
08/03/21	13,145m	50:45.2	1:55.8	Dynamic	Hwt	ut2 gym	View workout
08/03/21	3,000m	12:00.0	2:00.0	Dynamic	Hwt	wucd	View workout
08/02/21	12,117m	46:08.5	1:54.2	Dynamic	Hwt	ut2 gym	View workout
08/02/21	3,000m	12:00.0	2:00.0	Dynamic	Hwt	wucd	View workout
08/01/21	13,132m	50:39.7	1:55.7	Dynamic	Hwt	ut2 gym	View workout
08/01/21	3,000m	12:00.0	2:00.0	Dynamic	Hwt	wucd	View workout
07/31/21	14,000m	1:00:00.0	2:08.5	Water	Hwt	2-	View workout
07/30/21	14,000m	1:00:00.0	2:08.5	Water	Hwt	Mix8+	View workout
07/29/21	4,032m	15:12.2	1:53.1	Dynamic	Hwt	ut2-1	View workout
07/29/21	8,029m	30:07.2	1:52.5	Dynamic	Hwt	ut2-1	View workout

Nov 4	Strength Meets Innovation: Introducing the Concept2® StrengthErg™
Oct 31	The Power of Strength Training for Rowers: Enhancing Performance, Erg Scores, and Longevity
Oct 31	Winter Training Boredom: How to Stay Motivated Through the Cold Months
Oct 16	Starting Your Workout: Warming-Up
Oct 15	Six Tips for Staying Consistent, Building Resiliency, and Gaining Motivation
Sep 13	Strength and Fitness: The 401K for Your Body
Sep 12	Concept2’s Dan Brooks' Endurance Coastal Row: The Blackburn Challenge 2024
Aug 16	5 Favorite SkiErg and Kettlebell Workouts
Aug 13	2024 Paris Olympics Rowing Roundup
Aug 12	MTNTOUGH Fitness App Uses Concept2 in Programming