Concept2 Logbook | Log for Michael Schulz

Michael Schulz

Date	Distance	Time	Pace	Type	Weight	Comments	Action
06/02/21	14,000m	1:00:00.0	2:08.5	Water	Hwt	2-	View workout
06/01/21	15,710m	1:00:10.2	1:54.9	Dynamic	Hwt	ut2	View workout
06/01/21	3,000m	12:00.0	2:00.0	Dynamic	Hwt	wucd	View workout
05/31/21	13,058m	50:27.2	1:55.9	Dynamic	Hwt	ut2 gym	View workout
05/31/21	3,000m	12:00.0	2:00.0	Dynamic	Hwt	wucd	View workout
05/30/21	13,207m	50:40.8	1:55.1	Dynamic	Hwt	ut2 gym	View workout
05/30/21	3,000m	12:00.0	2:00.0	Dynamic	Hwt	wucd	View workout
05/29/21	13,159m	50:16.7	1:54.6	Dynamic	Hwt	ut2 gym	View workout
05/29/21	3,000m	12:00.0	2:00.0	Dynamic	Hwt	wucd	View workout
05/28/21	13,125m	50:36.2	1:55.6	Dynamic	Hwt	ut2 gym	View workout
05/28/21	3,000m	12:00.0	2:00.0	Dynamic	Hwt	wucd	View workout
05/27/21	2,670m	10:07.7	1:53.8	Dynamic	Hwt	ut2	View workout
05/27/21	2,683m	10:07.5	1:53.2	Dynamic	Hwt	ut2	View workout
05/27/21	7,855m	30:07.6	1:55.0	Dynamic	Hwt	ut2 gym	View workout
05/27/21	3,000m	12:00.0	2:00.0	Dynamic	Hwt	wuc	View workout
05/26/21	10,531m	40:15.5	1:54.6	Dynamic	Hwt	ut2 gym	View workout
05/26/21	7,511m	30:02.0	1:59.9	Dynamic	Hwt	ut2 nosync	View workout
05/25/21	15,638m	1:00:07.2	1:55.3	Dynamic	Hwt	ut2 gym	View workout
05/25/21	3,000m	12:00.0	2:00.0	Dynamic	Hwt	wucd	View workout
05/24/21	2,692m	10:08.8	1:53.0	Dynamic	Hwt	ut2 gym	View workout

Nov 4	Strength Meets Innovation: Introducing the Concept2® StrengthErg™
Oct 31	The Power of Strength Training for Rowers: Enhancing Performance, Erg Scores, and Longevity
Oct 31	Winter Training Boredom: How to Stay Motivated Through the Cold Months
Oct 16	Starting Your Workout: Warming-Up
Oct 15	Six Tips for Staying Consistent, Building Resiliency, and Gaining Motivation
Sep 13	Strength and Fitness: The 401K for Your Body
Sep 12	Concept2’s Dan Brooks' Endurance Coastal Row: The Blackburn Challenge 2024
Aug 16	5 Favorite SkiErg and Kettlebell Workouts
Aug 13	2024 Paris Olympics Rowing Roundup
Aug 12	MTNTOUGH Fitness App Uses Concept2 in Programming