Concept2 Logbook | Log for Michael Schulz

Michael Schulz

Date	Distance	Time	Pace	Type	Weight	Comments	Action
01/04/21	3,000m	12:00.0	2:00.0	Dynamic	Hwt	wucd	View workout
01/03/21	13,106m	51:12.8	1:57.2	Dynamic	Hwt	ut2	View workout
01/03/21	3,000m	12:00.0	2:00.0	Dynamic	Hwt	wucd	View workout
01/02/21	13,028m	50:42.0	1:56.7	Dynamic	Hwt	ut2	View workout
01/02/21	4,000m	16:00.0	2:00.0	Dynamic	Hwt	wucd	View workout
01/01/21	12,052m	47:07.1	1:57.2	Dynamic	Hwt	ut2 gym	View workout
01/01/21	3,000m	12:00.0	2:00.0	Dynamic	Hwt	wucd	View workout
12/31/20	15,468m	1:00:07.2	1:56.6	Dynamic	Hwt	ut2 hmtst	View workout
12/30/20	13,103m	51:14.4	1:57.3	Dynamic	Hwt	ut2	View workout
12/30/20	3,000m	12:00.0	2:00.0	Dynamic	Hwt	wucd	View workout
12/29/20	13,134m	51:06.9	1:56.7	Dynamic	Hwt	ut2	View workout
12/29/20	4,000m	16:00.0	2:00.0	Dynamic	Hwt	wucd	View workout
12/28/20	13,055m	51:08.8	1:57.5	Dynamic	Hwt	ut2	View workout
12/28/20	3,000m	12:00.0	2:00.0	Dynamic	Hwt	wucd	View workout
12/27/20	11,679m	45:08.0	1:55.9	Dynamic	Hwt	ut2 gym	View workout
12/26/20	15,288m	1:00:00.3	1:57.7	RowErg	Hwt	ut2	View workout
12/25/20	15,391m	1:00:00.7	1:56.9	RowErg	Hwt	ut2	View workout
12/24/20	10,231m	40:06.5	1:57.6	Dynamic	Hwt	ut2 cv	View workout
12/24/20	4,000m	16:00.0	2:00.0	Dynamic	Hwt	wucd	View workout
12/23/20	13,226m	51:42.6	1:57.2	Dynamic	Hwt	ut2 gym	View workout

Nov 4	Strength Meets Innovation: Introducing the Concept2® StrengthErg™
Oct 31	The Power of Strength Training for Rowers: Enhancing Performance, Erg Scores, and Longevity
Oct 31	Winter Training Boredom: How to Stay Motivated Through the Cold Months
Oct 16	Starting Your Workout: Warming-Up
Oct 15	Six Tips for Staying Consistent, Building Resiliency, and Gaining Motivation
Sep 13	Strength and Fitness: The 401K for Your Body
Sep 12	Concept2’s Dan Brooks' Endurance Coastal Row: The Blackburn Challenge 2024
Aug 16	5 Favorite SkiErg and Kettlebell Workouts
Aug 13	2024 Paris Olympics Rowing Roundup
Aug 12	MTNTOUGH Fitness App Uses Concept2 in Programming