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Concept2 Blog

Nov 4 Strength Meets Innovation: Introducing the Concept2® StrengthErg™
Oct 31 The Power of Strength Training for Rowers: Enhancing Performance, Erg Scores, and Longevity
Oct 31 Winter Training Boredom: How to Stay Motivated Through the Cold Months
Oct 16 Starting Your Workout: Warming-Up 

Michael Schulz

Log

Date Distance Time Pace Comments Action
12/03/20 5,000m 20:00.0 2:00.0

wucd ergdta crsh

 View workout
12/02/20 10,345m 40:07.4 1:56.3

ut2 gym

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12/02/20 5,000m 20:00.0 2:00.0

wucd

 View workout
12/01/20 15,385m 1:00:06.0 1:57.1

ut2

 View workout
11/30/20 15,551m 1:01:07.1 1:57.9

ut2

 View workout
11/29/20 15,281m 1:00:07.0 1:58.0

ut2 othr rwr

 View workout
11/28/20 15,452m 1:00:44.6 1:57.9

ut2

 View workout
11/27/20 15,456m 1:00:20.5 1:57.1

ut2

 View workout
11/26/20 15,430m 1:00:16.2 1:57.1

ut2

 View workout
11/25/20 13,119m 51:35.9 1:57.9

ut2 lw bck

 View workout
11/24/20 13,150m 51:43.9 1:58.0

ut2 bck

 View workout
11/23/20 13,108m 51:14.4 1:57.2

ut2 bck

 View workout
11/22/20 15,481m 1:00:12.0 1:56.6

ut2 otr rwr

 View workout
11/21/20 13,263m 51:43.9 1:57.0

ut2 gym

 View workout
11/20/20 11,620m 45:07.6 1:56.5

ut2 gym

 View workout
11/20/20 4,000m 16:00.0 2:00.0

wucd

 View workout
11/19/20 13,131m 51:12.9 1:57.0

ut2

 View workout
11/18/20 13,031m 51:08.0 1:57.7

ut2 lwstrk

 View workout
11/17/20 15,327m 1:00:08.1 1:57.7

ut2 gym

 View workout
11/16/20 11,545m 44:37.8 1:55.9

ut2 gym

 View workout