Concept2 Logbook | Log for Michael Schulz

Michael Schulz

Date	Distance	Time	Pace	Type	Weight	Comments	Action
11/15/20	13,150m	51:40.6	1:57.8	Dynamic	Hwt	ut2 gym	View workout
11/14/20	15,227m	1:00:02.0	1:58.2	Dynamic	Hwt	ut2 nosync	View workout
11/13/20	13,063m	51:15.1	1:57.7	Dynamic	Hwt	ut2 gym	View workout
11/12/20	13,149m	51:18.3	1:57.0	Dynamic	Hwt	ut2	View workout
11/12/20	743m	3:05.7	2:04.9	Dynamic	Hwt		View workout
11/11/20	11,769m	46:06.8	1:57.5	Dynamic	Hwt	ut2 gym	View workout
11/11/20	5,000m	20:00.0	2:00.0	Dynamic	Hwt	ut2 nosync	View workout
11/10/20	13,105m	51:07.2	1:57.0	Dynamic	Hwt	ut2	View workout
11/09/20	13,234m	51:36.4	1:56.9	Dynamic	Hwt	ut2 gym	View workout
11/08/20	13,119m	51:06.0	1:56.8	Dynamic	Hwt	ut2	View workout
11/07/20	15,291m	1:00:02.0	1:57.7	Dynamic	Hwt	ut2 nosync	View workout
11/06/20	15,000m	1:10:00.0	2:20.0	Water	Hwt	2-	View workout
11/05/20	13,130m	51:07.6	1:56.8	Dynamic	Hwt	ut2	View workout
11/04/20	10,346m	40:40.7	1:57.9	Dynamic	Hwt	ut2 gym	View workout
11/04/20	5,000m	20:00.0	2:00.0	Dynamic	Hwt	wucd	View workout
11/03/20	10,282m	40:06.1	1:57.0	Dynamic	Hwt	ut2 lwdrg gym	View workout
11/03/20	5,000m	20:00.0	2:00.0	Dynamic	Hwt	wucd	View workout
11/02/20	13,161m	51:41.6	1:57.8	Dynamic	Hwt	ut2 gym	View workout
11/01/20	13,444m	52:07.6	1:56.3	Dynamic	Hwt	ut2	View workout
10/30/20	14,000m	50:00.0	1:47.1	Water	Hwt	Mix8+	View workout

Nov 4	Strength Meets Innovation: Introducing the Concept2® StrengthErg™
Oct 31	The Power of Strength Training for Rowers: Enhancing Performance, Erg Scores, and Longevity
Oct 31	Winter Training Boredom: How to Stay Motivated Through the Cold Months
Oct 16	Starting Your Workout: Warming-Up
Oct 15	Six Tips for Staying Consistent, Building Resiliency, and Gaining Motivation
Sep 13	Strength and Fitness: The 401K for Your Body
Sep 12	Concept2’s Dan Brooks' Endurance Coastal Row: The Blackburn Challenge 2024
Aug 16	5 Favorite SkiErg and Kettlebell Workouts
Aug 13	2024 Paris Olympics Rowing Roundup
Aug 12	MTNTOUGH Fitness App Uses Concept2 in Programming