Concept2 Logbook | Log for Michael Schulz

Michael Schulz

Date	Distance	Time	Pace	Type	Weight	Comments	Action
10/02/20	16,000m	1:10:00.0	2:11.2	Water	Hwt	4-	View workout
10/01/20	13,221m	51:06.2	1:55.9	Dynamic	Hwt	ut2	View workout
09/30/20	14,000m	55:00.0	1:57.8	Water	Hwt	Mix8+	View workout
09/29/20	10,467m	40:06.8	1:54.9	Dynamic	Hwt	ut2 gym	View workout
09/29/20	4,000m	16:00.0	2:00.0	Dynamic	Hwt	wucd	View workout
09/28/20	13,144m	51:19.4	1:57.1	Dynamic	Hwt	ut2 gym eb	View workout
09/27/20	3,000m	12:00.0	2:00.0	Dynamic	Hwt	wucd	View workout
09/27/20	11,661m	45:00.0	1:55.7	Dynamic	Hwt	ut2 nosync	View workout
09/26/20	13,140m	51:07.9	1:56.7	Dynamic	Hwt	ut2	View workout
09/25/20	15,000m	1:05:00.0	2:10.0	Water	Hwt	2-	View workout
09/24/20	13,134m	51:06.1	1:56.7	Dynamic	Hwt	ut2	View workout
09/23/20	16,000m	1:05:00.0	2:01.8	Water	Hwt	Mix8+	View workout
09/22/20	12,072m	46:40.0	1:55.9	Dynamic	Hwt	ut2	View workout
09/21/20	12,079m	46:39.1	1:55.8	Dynamic	Hwt	ut2 gym	View workout
09/20/20	13,226m	51:49.9	1:57.5	Dynamic	Hwt	ut2	View workout
09/19/20	13,142m	51:29.3	1:57.5	Dynamic	Hwt	ut2 gym	View workout
09/18/20	15,000m	1:05:00.0	2:10.0	Water	Hwt	2-	View workout
09/17/20	13,071m	51:13.2	1:57.5	Dynamic	Hwt	ut2 ios14	View workout
09/16/20	16,000m	1:10:00.0	2:11.2	Water	Hwt	4-	View workout
09/15/20	13,091m	51:07.6	1:57.1	Dynamic	Hwt	ut2	View workout

Nov 20	Ergatta Releases Wavelength, Their New Flagship Game
Nov 19	Six Partner Workouts to Get You Moving
Nov 4	Strength Meets Innovation: Introducing the Concept2® StrengthErg™
Oct 31	The Power of Strength Training for Rowers: Enhancing Performance, Erg Scores, and Longevity
Oct 31	Winter Training Boredom: How to Stay Motivated Through the Cold Months
Oct 16	Starting Your Workout: Warming-Up
Oct 15	Six Tips for Staying Consistent, Building Resiliency, and Gaining Motivation
Sep 13	Strength and Fitness: The 401K for Your Body
Sep 12	Concept2’s Dan Brooks' Endurance Coastal Row: The Blackburn Challenge 2024
Aug 16	5 Favorite SkiErg and Kettlebell Workouts