Concept2 Logbook | Log for Michael Schulz

Michael Schulz

Date	Distance	Time	Pace	Type	Weight	Comments	Action
04/11/20	12,712m	50:05.2	1:58.2	Dynamic	Hwt	ut2 lw gym	View workout
04/11/20	3,000m	12:00.0	2:00.0	Dynamic	Hwt	wucd	View workout
04/10/20	12,880m	50:05.6	1:56.6	Dynamic	Hwt	ut2 ls gym	View workout
04/10/20	3,000m	12:00.0	2:00.0	Dynamic	Hwt	wucd	View workout
04/09/20	12,695m	50:07.6	1:58.4	Dynamic	Hwt	ut2 lw	View workout
04/09/20	3,000m	12:00.0	2:00.0	Dynamic	Hwt	wucd	View workout
04/08/20	13,039m	50:39.1	1:56.5	Dynamic	Hwt	ut2 ls	View workout
04/07/20	3,000m	12:00.0	2:00.0	Dynamic	Hwt	wucd	View workout
04/07/20	12,652m	50:01.0	1:58.5	Dynamic	Hwt	ergdata no sync	View workout
04/06/20	13,144m	51:34.7	1:57.7	Dynamic	Hwt	ut2 lw ls	View workout
04/05/20	7,809m	30:05.7	1:55.6	Dynamic	Hwt	ut2 ls gym	View workout
04/05/20	7,000m	28:00.0	2:00.0	Dynamic	Hwt	wucd	View workout
04/04/20	14,127m	55:07.1	1:57.0	Dynamic	Hwt	ut2	View workout
04/03/20	13,092m	51:36.9	1:58.2	Dynamic	Hwt	ut2	View workout
04/02/20	12,670m	50:20.2	1:59.1	Dynamic	Hwt	ls gym	View workout
04/02/20	3,000m	12:00.0	2:00.0	Dynamic	Hwt	wucd	View workout
04/01/20	10,349m	40:04.6	1:56.1	Dynamic	Hwt	ut2 lw ls	View workout
04/01/20	3,000m	12:00.0	2:00.0	Dynamic	Hwt	wucd	View workout
03/31/20	12,595m	49:34.4	1:58.0	Dynamic	Hwt	ut2	View workout
03/31/20	3,000m	12:00.0	2:00.0	Dynamic	Hwt	wucd	View workout

Nov 4	Strength Meets Innovation: Introducing the Concept2® StrengthErg™
Oct 31	The Power of Strength Training for Rowers: Enhancing Performance, Erg Scores, and Longevity
Oct 31	Winter Training Boredom: How to Stay Motivated Through the Cold Months
Oct 16	Starting Your Workout: Warming-Up
Oct 15	Six Tips for Staying Consistent, Building Resiliency, and Gaining Motivation
Sep 13	Strength and Fitness: The 401K for Your Body
Sep 12	Concept2’s Dan Brooks' Endurance Coastal Row: The Blackburn Challenge 2024
Aug 16	5 Favorite SkiErg and Kettlebell Workouts
Aug 13	2024 Paris Olympics Rowing Roundup
Aug 12	MTNTOUGH Fitness App Uses Concept2 in Programming