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Nov 4 Strength Meets Innovation: Introducing the Concept2® StrengthErg™
Oct 31 The Power of Strength Training for Rowers: Enhancing Performance, Erg Scores, and Longevity
Oct 31 Winter Training Boredom: How to Stay Motivated Through the Cold Months
Oct 16 Starting Your Workout: Warming-Up 

Michael Schulz

Log

Date Distance Time Pace Comments Action
03/15/20 7,630m 30:28.7 1:59.8

ergdta beta wrng dta

 View workout
03/15/20 7,549m 30:02.0 1:59.3

ergdata beta no sync

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03/14/20 13,140m 51:36.8 1:57.8

ut2 gym

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03/13/20 13,033m 51:08.0 1:57.7

ut2

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03/12/20 13,121m 51:34.9 1:57.9

ut2

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03/11/20 13,100m 51:35.8 1:58.1

ut2 gym

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03/10/20 13,097m 51:34.5 1:58.1

ut2

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03/09/20 10,216m 40:06.1 1:57.7

ut2 gym

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03/08/20 13,203m 51:07.0 1:56.1

ut2 ergdata no sync

 View workout
03/07/20 12,036m 47:37.8 1:58.7

ls lw wk rght arm

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03/06/20 13,122m 51:35.3 1:57.9

ut2 ls wk arm

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03/05/20 11,291m 45:09.3 1:59.9

ls lw wk arm wrng dtasync

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03/05/20 3,000m 12:00.0 2:00.0

wucd

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03/04/20 13,141m 51:34.5 1:57.7

ut2 wk arm

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03/03/20 7,687m 30:04.1 1:57.3

ut2 wk arm gym

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03/03/20 6,000m 24:00.0 2:00.0

wucd ergdata no sync

 View workout
03/02/20 12,077m 47:34.6 1:58.1

smth rght uppr arm prblm

 View workout
03/01/20 11,377m 45:04.5 1:58.8

smth rght uppr arm prblm

 View workout
03/01/20 3,000m 12:00.0 2:00.0

wucd

 View workout
02/29/20 13,112m 51:36.4 1:58.0

smth rght uppr arm prblm

 View workout