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Last 30 Days Activity

Latest Challenges

World Erg Challenge March 15–April 15
April Fool's April 1–15
Mindful May Meters May 1–31
Marathon and Century Challenge May 1–15

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Concept2 Blog

Mar 18 Women Who Move Us Forward: Bari Dreissigacker and Judy Geer
Mar 17 Kelsey Pfendler: A River Guide’s Journey to a Solo Pacific Crossing
Mar 16 Strength On and Off Duty: McCall Hoyt
Mar 12 Molly Vollmer: Strength in Every Season

Kristian Wiklund

Log

Date Workout Score Ave Comments Action
05/03/19 9:10.3 2,000m 2:17.5 View workout
04/23/19 2:56.0 500m 2:56.0

$_-++&!!

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04/23/19 9:33.6 2,000m 2:23.4

tecnique session

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02/20/19 2:35.1 500m 2:35.1

500 m technique/warm down no straps

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02/20/19 25:00.0 4,516m 2:46.0

intervals, 3 min x 2 min rest x 5 reps. skipped last rest

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01/29/19 21:47.2 5,000m 2:10.7 View workout
01/29/19 2:36.1 500m 2:36.1 View workout
01/16/19 4:00.0 500m 4:00.0 View workout
01/16/19 2:30.5 500m 2:30.5 View workout
01/16/19 22:47.3 5,000m 2:16.7 View workout
12/12/18 500m 2:51.0 2:51.0 View workout
12/12/18 5000m 22:11.2 2:13.1 View workout
12/12/18 500m 2:24.3 2:24.3 View workout
12/04/18 9:11.5 2,000m 2:17.8

not excited about the time, first row since may though, wrong shoes (hotel gym, didn't anticipate an erg), and awfully hot in the gy…

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09/05/18 5000m 22:14.2 2:13.4 View workout
08/30/18 8:32.5 2,000m 2:08.1 View workout
07/31/18 41:03.4 7,634m 2:41.3

10x500 r 2:00 21:03.4 + 2634 rest meters

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07/17/18 8:46.1 2,000m 2:11.5 View workout
06/12/18 2000m 8:31.4 2:07.8 View workout
06/12/18 2:25.9 500m 2:25.9 View workout
06/07/18 2:30.0 500m 2:30.0 View workout
06/07/18 23:52.2 5,000m 2:23.2 View workout
05/24/18 2:12.0 500m 2:12.0 View workout
05/16/18 2:31.4 500m 2:31.4 View workout
05/16/18 24:14.9 5,000m 2:25.4 View workout